Transformation of the Day: Theresa misplaced 92 kilos. As a grandmother of 11 kids, she desires to dwell lengthy sufficient to see them thrive and develop up. In 2022, she determined to have VSG surgical procedure and start her transformation.

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What was your motivation? What impressed you to maintain going, even while you wished to surrender? I can be turning 47 in 2023, and my motivation was and is to dwell an extended and wholesome life. I’ve 11 grandchildren and need to dwell lengthy sufficient to see their kids. 

Also, I used to be a pre-diabetic, and diabetes is a illness that runs closely in my household. Today I’m now not pre-diabetic! 

How did you modify your consuming habits? I had been making an attempt to drop pounds for a very long time, however I’d lose and regain it. I made up my thoughts to have weight reduction surgical procedure, and I had VSG surgical procedure on 2/13/2022.

What is your exercise routine? I run (sluggish jog), do weight coaching for my arms, and do situps. 

How typically did you’re employed out? My objective is at the least 4 occasions per week, though I don’t all the time meet my objective. 

What was your beginning weight? What is your present weight? My beginning weight was 278 kilos, and my present weight, as of immediately (12/30/2022), is 186 kilos. My objective is 170 kilos. 

What is your peak? 5’7″

What is the most important lesson you’ve realized thus far? Anything is feasible in order for you it dangerous sufficient. VSG surgical procedure is difficult; though the burden comes off faster, it’s nonetheless a tough journey. It is a software that I needed to study to dwell with, however it’s effectively value it. 

What recommendation do you may have for ladies who need to drop pounds? Whatever route you determine to take, simply do it! You are sooo value it! 

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