We love the Healthy Mummy Community and consider the help, recommendation and inspiration present in our Facebook group have helped many mums succeed of their weight reduction targets and preserve them on monitor.

And it appears our mums agree; these mums share how the Healthy Mummy Community has helped them succeed and keep on monitor.

Mums share how The Healthy Mummy neighborhood has supported them to achieve weight reduction targets

Shelley – misplaced 15kg – “I really felt seen and welcome”

Shelley is a 32-year-old mum of 4 youngsters aged 7, 7, 9, and 10 who lives in Melbourne and has misplaced an incredible 15kg with The Healthy Mummy. She credit the help of the Healthy Mummy neighborhood for serving to her attain her weight reduction and well being targets.

“When I first started out with The Healthy Mummy, I asked lots of questions in the support group and was blown away with how kind and helpful everyone was. I really felt seen and welcome and felt a huge sense of connection with the other women who were also working towards their healthiest selves.”

But it’s not simply concerning the help for well being and weight reduction targets. Shelley has made buddies and constructed actual, strong relationships with different mums in the neighborhood.

“Fast forward to now, I have made many new friends from the Healthy Mummy community, some from interstate and some nearby. We have caught up for coffee and gone for walks together, and these beautiful friendships I’ve made would never have happened without the support group community.”

“I love how the community is so empowering, uplifting and encouraging without any judgement and I think a big reason that so many women have such success with the program is because of this incredible community.”

Brianna Smith – misplaced 20kg – “We are there for each other in the good and the bad times.”

Brianna is a mum of two sons aged 10 and three and two stepdaughters aged 10 and eight dwelling in Melbourne who has misplaced a improbable 40kg with The Healthy Mummy and gone from a dimension 16/18 all the way down to an 8/10. She loves that The Healthy Mummy neighborhood not solely celebrates with you the highs of your weight reduction and well being journey however can also be there to help you when issues aren’t nice, so that you by no means really feel alone.

The best thing about the Healthy Mummy community is not only the praise and the encouragement and the positive energy when our are succeeding and smashing goals but it’s mostly the fact that I know I’m not alone. There are other mums on this journey with me and I’m never alone.”

If I’ve had a bad week, I’m not the only one. If I haven’t lost weight in one week, I’m not the only one. If I’m having setbacks, I’m not the only one. There is always someone to offer support or advice, or words of wisdom. We are there for each other in the good and the bad times.”

Gemma – misplaced 30kg – “I have made long-lasting friendships with other Mums who just get it!”

Gemma has been a part of the Healthy Mummy neighborhood since November 2019 and has misplaced over 30kg since becoming a member of. Being a 42-year-old mum of three aged 9, 7 and 1 dwelling in Brisbane, she loves how she’s discovered like-minded mums in The Healthy Mummy neighborhood that’s helped her on her journey.

“I love the Healthy Mummy Facebook Community! I have found so many like-minded mums who were just like me! It was so refreshing to find an online community that really do empower and support each other!”

“The Healthy Mummy  Community is always there to cheer me on. No matter how small my victory! They also help to pick me up when times get tough! Plus they give me the confidence to try things that I would otherwise be too afraid to do!”

Beyond the connections, cheerleading and help she’s discovered in the neighborhood Gemma additionally attributes it for instructing her the best way to meal prep, lower your expenses and far, far more.

“I have learned so much from them! How to feed my fussy family, how to save money on groceries by meal prepping and how to make Healthy Mummy work with PCOS, hypothyroidism and fibromyalgia.”

“Because the Healthy Mummy Community is so diverse – it doesn’t matter your question or experience someone else has either been through it or is working their way through it and is willing to help!”

“I have made long-lasting friendships with other Mums who just get it! Balancing work, family life and your own health is tough! But with my Healthy Mummy Community behind me I am definitely stronger!!!”

Jessy – misplaced 30kg – “This community is one I’ll be a part of for life!”

Jessy is a 32-year-old Gold Coast mum of three youngsters aged 7, 5 and 16 months who has misplaced 30 kgs since becoming a member of The Healthy Mummy. She loves that The Healthy Mummy Community acts as a cheer squad that can assist you get by way of the ups and downs that include the well being and weight reduction journey all of the mums are on.

“The Healthy Mummy community has been the extra cheers squad throughout my journey that I never realised how much I needed it until my first post. Life is about building others up, and that is what this community is about. I see nothing but support, guidance, encouragement and inspiration to help others achieve their personal goals.”

Besides the cheer squad, constructive help and recommendation Jessy finds within the Healthy Mummy Community. She additionally loves how she will be impressed and study new workout routines or methods to do issues from different mums.

“Hidden plus, I am constantly finding new hidden gem ideas for exercise and food for my forever Healthy Mummy lifestyle. This community is one I’ll be a part of for life!”

Jacquie Yole – misplaced 14kgs – “The Healthy Mummy community have been my biggest support over my weight loss journey!”

Jacquie is a 38-year-old mum to 2 youngsters aged 10 and 12 from Coffs Harbour in NSW who has misplaced 14kgs because of The Healthy Mummy. She loves the help she finds in The Healthy Mummy Community and credit them as being her greatest help throughout her well being and weight reduction journey.

“What’s not to love about a supportive community of like-minded ladies with a common goal? The Healthy Mummy community have been my biggest support over my weight loss journey! Since joining Healthy Mummy in September 2021 I have never felt alone.”

“On any one of the support pages there is always someone who can relate to and understand where you are in your journey or how you’re feeling. No question or concern is too trivial! The community is warm, caring, keeps you accountable and celebrates ALL the successes, no matter the size.”

She additionally loves how the month-to-month Motivating Mums helps to maintain issues contemporary with totally different views, journeys and help getting used to assist help and encourage others.

“The addition of the monthly Motivating Mums on the main page keeps things fresh and inspired. In fact, one of these beautiful Mummas reached out after learning we lived in the same town and I consider her my accountability buddy and, even more importantly, my friend.”

“Without the Healthy Mummy community, I know I wouldn’t have gotten nearly as far as I have come!”

Miranda – misplaced 35kg – “My Healthy Mummy community has become family”

Miranda is a 41-year-old mum to three youngsters aged 9, 7 and three years outdated, from Brisbane who has misplaced an incredible 35kg with The Healthy Mummy. She credit this superb weight reduction achievement to the help of The Healthy Mummy neighborhood and all of the mums in there.

“The amazing Healthy Mummy community has been behind me since day one.”

“I remember my first post and was totally overwhelmed by so many positive, encouraging messages, I was nervous to post but everyone that commented made me feel so welcome and comfortable that I continued to post. And that’s what has helped make my journey so far so successful.”

“Posting for accountability, support, encouragement, venting and keeping it real is so important to not only keep me on track but to reach out for support when I needed. Sharing real life experiences and reading about others, knowing that you’re not alone is so incredibly important.”

Miranda is now a Healthy Mummy for all times as a result of she’s felt so supported, cherished and guided by The Healthy Mummy neighborhood.

The Healthy Mummy community has become family (I know sounds corny, right), but actually making friends and meeting amazing like minded people that only want you to be your very best is soooo very empowering.”

“That’s why I’m a Healthy Mummy for life!”

Louise – misplaced 36kg – “I love the support and non-judgmental advice I can get from The Healthy Mummy Community.”

Louise is a 37-year-old mum of two youngsters aged 9 and virtually 4 from Melbourne who’s misplaced a improbable 36kg since June 2020 because of The Healthy Mummy. She loves how The Healthy Mummy neighborhood has no judgement, and no negativity, simply help, love, and recommendation irrespective of your query.

“I love the support and non-judgmental advice I can get from the Healthy Mummy Facebook community. I know that if I ever have a question it’s my go to place. I love that I can celebrate my highs and even my lows with all the amazing ladies on the group. Someone is always willing to help and I truly believe this is a huge part of my success with The Healthy Mummy.”

Thanks women, for sharing how The Healthy Mummy Community has helped you along with your targets.

Join our neighborhood of supportive mums

If you're desirous to get that bit of additional help in your journey to higher well being, come and be part of our neighborhood right here.

Join us on our 28 Day Weight Loss Challenge TODAY

Want to shift your child weight however really feel like you might have NO TIME in your day to train and eat healthily? That’s the place the Healthy Mummy’s 28 Day Weight Loss Challenge may also help.

Our Challenge entails: 

  • 28 days of at-home train routines (no gymnasium wanted) – with video instruction
  • Customisable and breastfeeding-friendly meal plans
  • Time-efficient workout routines for busy mums – below 30 minutes
  • Challenge combines Pilates workout routines with interval and circuit coaching (HIIT)
  • Suitable for fundamental to superior health ranges.
  • Home to 1000's of EASY-TO-MAKE recipes.

To discover out extra concerning the 28 Day Weight Loss Challenge, click on right here.

Learn More concerning the 8 Week Challenge
Learn More concerning the 12 Week Challenge
Learn More concerning the 6 Month Challenge





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