Sharing a recipe for the perfect dairy-free broccoli salad. This is the right aspect dish for dinners, scrumptious leftovers for lunch, and an superior wholesome summer season BBQ or potluck aspect dish.

Hey pals! How’s the day going to this point? We’re again on the town after a visit to Phoenix for Nationals, and have a mountain of laundry + have some digital 1:1 appointments.

For in the present day’s publish, I believed I’d share a summer season aspect dish recipe! Whenever we now have pals over throughout the summer season, discovering recipes for the *enjoyable* stuff like appetizers and desserts is all the time tremendous straightforward. I all the time like to ensure we now have some form of salad or vegetable, and am all the time in search of new favorites. Mia lately shared her favourite broccoli salad recipe with me and I knew I needed to publish it right here on the weblog! It lasted about quarter-hour in our home.

I by chance discovered that the women love uncooked broccoli once we had been low on groceries and I used to be working out of choices whereas packing their lunch + snacks for varsity. I’ll sometimes roast broccoli with dinner they usually are usually fairly meh about it. I wanted yet another spot to fill of their lunch bento packing containers, so I added some uncooked chopped broccoli. When I picked them up, they each stated how a lot they beloved the broccoli of their lunch, and I’ve been including it ever since. This broccoli salad was a HUGE hit in our home – we every had a bowl and it was gone.

Broccoli salad is a good supply of fiber and nutritional vitamins. It’s additionally dairy-free, and consists of blanched broccoli, which nonetheless has a crunch, however could be simpler to digest than uncooked. You merely combine all the components right into a bowl and luxuriate in! It’s additionally a flexible recipe; be happy to customise it as you want. You can swap out the almonds for one more sort of nut, or use a special sort of dried fruit (like dried cranberries or raisins) as a substitute of the dates. Just just remember to don’t skip the celery seed, because it offers it a singular taste and crunch.

The finest dairy-free broccoli salad

Ingredients

1 head of broccoli (or a 12 oz bag of pre minimize florets)

Avocado oil mayo (Chosen meals, Sir Kensington or selfmade. I prefer to make my very own, or order Sir Kensington from Thrive Market)

Maple syrup (or honey) for just a little little bit of sweetness

Celery seed – don’t omit this ingredient!

Salt & pepper, to style

Onion powder

Red onion

Apple cider vinegar or crimson wine vinegar

Toasted, sliced almonds or pecans (you can too use walnuts, sunflower seeds or cashews)

Chopped dates

Bacon, cooked till crispy and chopped, elective (I used turkey bacon and it was SO good)

Instructions

Step One

Chop the broccoli into florets. Fill a 2 qt saucepan with water and convey to a boil. Salt the water and drop within the uncooked broccoli florets into the pot. Set a timer for two minutes. Meanwhile, fill a big bowl with ice and chilly water. Set subsequent to the range.  When the timer ends, skim the broccoli from the recent water and submerge into the ice tub.  Let stand within the ice tub for five minutes.

Step Two

Remove broccoli from the ice tub and permit it to empty on paper towels or a clear kitchen fabric.

Step Three

In a big bowl, mix mayo, maple syrup, celery seed, salt, black pepper, onion powder, chopped onion, and vinegar.  Whisk to mix.

Step Four

Add broccoli and stir to coat fully. Add toasted, sliced almonds and chopped dates. Next, add the elective bacon should you’re utilizing bacon.

Step Five

Chill the salad till able to serve. Can be made as much as 4 hours earlier than serving!

*Tip: to make this a completely vegan broccoli salad, use Vegan mayo and skip the bacon. I really like serving this with some protein, like grilled hen or fish.

How lengthy is broccoli salad good within the fridge?

If you employ blanched broccoli, which could be simpler to digest than uncooked broccoli, it should preserve for in the future. If you select to make use of uncooked (which completely works with this recipe!), it should preserve for as much as 3 days within the fridge.

Here is the complete recipe:

Print

The finest dairy-free broccoli salad

Cool and crispy salad that's good to pair with any protein. This salad can also be simpler to digest because of the blanched broccoli.  Very versatile and simple to customise! Keep it low-carb by omitting the dried fruit or substitute raisins or diced apples for the dates. This dairy-free broccoli salad is the right summer season aspect dish!

  • Author: Gina Harney // The Fitnessista
  • Prep Time: quarter-hour
  • Total Time: quarter-hour

1 head of broccoli, chopped into florets (or a 12 oz bag of pre minimize florets)

½ cup avocado oil mayo (chosen meals, sir kensington or selfmade) 

1 tbsp maple syrup (or honey)

1 tsp celery seed

Salt & pepper, to style

2 tsp onion powder

¼ cup crimson onion, finely minced

¼ cup apple cider or crimson wine vinegar

⅓ cup toasted, sliced almonds or pecans

¼ cup chopped dates

3 slices of bacon, cooked till crispy and chopped, elective

  1. Fill a 2 qt saucepan with water and convey to a boil.  Salt the water and drop within the uncooked broccoli florets.  Set a timer for two minutes. Meanwhile, fill a big bowl with ice and chilly water. Set subsequent to the range.  When the timer ends, skim the broccoli from the recent water and submerge into the ice tub.  Let stand within the ice tub for five minutes.
  2. Remove broccoli from the ice tub and permit it to empty on paper towels or a clear kitchen fabric.
  3. In a big bowl, mix mayo, maple syrup, celery seed, salt, black pepper, onion powder, chopped onion, and vinegar.  Whisk to mix.
  4. Add broccoli and stir to coat fully.
  5. Add toasted, sliced almonds and chopped dates. Bacon, elective. 
  6. Chill the salad till able to serve. Can be made as much as 4 hours earlier than serving.  

The women and I completely LOVED this one. If you’re in search of a scrumptious summer season aspect dish, undoubtedly give it a whirl!

So inform me, pals: what are a few of your favourite summer season recipes? Please hyperlink it up within the feedback under!

xo

Gina

More summer season recipes:

S’mores in a jar with vegan chocolate mousse

Healthy summer season occasion and grilling recipes

Vegan artichoke dip

Berry crumble in a jar





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