Quick tzatziki sauce is creamy and stuffed with vibrant summer time flavors. This is a flexible sauce that can be utilized as a dip for veggies, chicken strips/kabobs, breads, lamb kabobs, on a gyro or as a enjoyable condiment.

Most recipes shred the cucumbers and, I do know that's the conventional method to make a Tzatziki sauce however, now we have discovered chopping the cucumber in a meals processor (or by hand) is a a lot sooner and, I would add, simpler method to make the sauce. Plus, for us, we just like the small chunks of cucumber. . .so good!!!!

How do you make a Quick Tzatziki Sauce

Chop the cucumber by hand or in a meals processor. Sprinkle on some salt. Let it stand for a couple of minutes. Then squeeze the cucumber with a CLEAN kitchen towel (haha) or paper towel.

Add the Greek yogurt (we use non fats to avoid wasting just a few energy), lemon juice, garlic, olive oil, recent dill, salt and pepper to the chopped, towel dried cucumbers. Gently stir collectively till combined effectively. Taste!! Then add extra salt and pepper if wanted.


This tangy cool sauce is nice on pita bread or crackers, chips, and minimize veggies. We like to serve it with grilled meats, particularly in the summertime! There's one thing in regards to the refreshing sauce paired with that grill taste that makes it irresistible! Of course, this fast tzatziki sauce may also be served alongside gyros for a enjoyable "make your own" meal evening. Just set out some grilled lamb or hen, cucumber strips, diced tomato, onion, feta cheese, and pita. Everyone can construct their very own gyro and add all of the tzatziki sauce they like.

Quick Tzatziki Sauce

Tangy yogurt and crunchy cucumbers combine with garlic and lemon to make this Quick Tzatziki Sauce out of this world scrumptious.
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Course: Condiment
Cuisine: Vegetarian
Keyword: cucumber, sauce
Prep Time: 5 minutes
Servings: 5 Servings
Calories: 76kcal
Author: Belly Laugh Living


  • 1 Large Cucumber
  • 1 teaspoon Salt
  • 1 1/2 Cups Fat Free Plain Greek Yogurt
  • 1 Lemon Juiced
  • 2 Cloves Garlic Minced
  • 1 Tablespoon Olive Oil
  • 2 Tablespoons Fresh Dill Chopped
  • Salt and Pepper to Taste


  • Chop cucumber
    1 Large Cucumber
  • Add 1 teaspoon of salt to the chopped cucumber and stir to coat
    1 Large Cucumber, 1 teaspoon Salt
  • Remove and extra moisture from the cucumber. Using a clear kitchen towel, or paper towel, place the cucumber within the towel and squeeze the cucumber to empty the surplus liquid. Discard the liquid.
    1 Large Cucumber
  • Place the drained cucumber in a bowl.
    1 Large Cucumber
  • Add the Greek yogurt, lemon juice, minced garlic, olive oil, and chopped dill to the cucumber. Mix all of the components effectively. Add salt and pepper to style. Start with 1/8 a teaspoon at a time till it has the flavour you want. (Remember, you may all the time add extra seasoning... you may't take it out!!! ┬áIt's higher to start out with much less, style and add extra if wanted.)
    Cover and refrigerate till able to serve.
    1 1/2 Cups Fat Free Plain Greek Yogurt, 1 Lemon, 2 Cloves Garlic, 1 Tablespoon Olive Oil, 2 Tablespoons Fresh Dill, Salt and Pepper to Taste
  • Enjoy!!!


Calories: 76kcal | Carbohydrates: 6g | Protein: 7g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.004g | Cholesterol: 3mg | Sodium: 489mg | Potassium: 197mg | Fiber: 1g | Sugar: 3g | Vitamin A: 60IU | Vitamin C: 14mg | Calcium: 83mg | Iron: 0.3mg
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