Hi buddies! I’m so thrilled about as we speak’s podcast episode as a result of it’s with somebody I’ve been following on IG for a very long time and actually admire: Meg Langston! I reached out to her to see if she’d come onto the present and was so pumped when she stated sure. 🙂 This episode is PACKED with information and actionable suggestions; remember to take heed to this one! (Also, observe her on IG right here in the event you don’t already!)
Here’s what we discuss:
– Background and what impressed you to develop into an NTP
– What are a few of the issues girls might do to assist metabolic well being
– Some of the results of stress on the physique + what does adrenal fatigue imply
– Ways to assist progesterone and assist enhance signs of burnout and adrenal fatigue
Here’s extra information about Meg:
Meg is a Nutritional Therapy Practitioner, Root Cause guide and Restorative Wellness Practitioner. She works with girls to assist restore their metabolic well being with a purpose to recuperate from hormone imbalances, restore intervals and recuperate digestive dysfunction. She believes the physique talks again to signs and thru physique literacy and a meals first strategy therapeutic and feeling their greatest self can occur!
You can observe her on Instagram right here and take a look at her web site right here.
Resources from this episode:
Radiant Life water filter
Hypothyroidism
Once a Month
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Thank you a lot for listening and for your whole assist with the podcast! Please remember to subscribe, and go away a ranking or evaluate in the event you loved this episode. If you permit a ranking, head to this web page and also you’ll get just a little “thank you” present from me to you.