Transformation of the Day: Nikia misplaced 60 kilos. She is a gifted celeb make-up artist and mom of two. We’ve been following her journey since 2021 (she was down 44 kilos on the time), and she or he wrote in to replace us on how she has continued to get outcomes.

Social Media:
Instagram: @mrsmakeup_artist
TikTok: nikkid917

What was your motivation?
My motivation is seeing myself the place I began in comparison with the place I’m now.

What impressed you to maintain going, even once you needed to surrender?
My inspiration to maintain going is understanding how I encourage different ladies. 

When did you begin your journey?
Which time??? This is a endless journey that I’ve fallen on and off for 20 years.

After losing a few pounds, I had a breast discount and tummy tuck in 2021, and I would be the first to say I’TS NOT AN EASY FIX. The weight comes again FAST. I gained weight after surgical procedure. 

How lengthy did your most up-to-date transformation take?
Five months

How did you modify your consuming habits?
I began consuming much less starch. Also, Coke Cola is my WEAKNESS, and I used to be consuming about three a day. Now I drink about two every week.

What is your exercise routine?
I like cardio, but it surely’s truly not serving to with weight reduction at this level. I’ve plateaued. So now I’m doing weight coaching.

How usually did you’re employed out?
I work out 5 days every week.

What was your beginning weight? What is your present weight?
My beginning weight was 264 kilos, and my present weight is 204-211 kilos.

What is your peak?
I’m 5’10”.

What is the most important lesson you’ve discovered to this point?
Even after I fall off, I can get again on observe.

What recommendation do you might have for ladies who wish to drop some weight?
Do it! Also, get a legit accountability accomplice.

Read extra about her journey.

Nikia before and after weight loss

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