GREAT recommendation and inspiration from Cicily Goodwin who has remodeled herself on the Healthy Mummy Plans
“People will tell you it’s impossible to lose big numbers naturally.. I’m told all the time it’s “too good to be true”.. But that is achieved 100% by way of the Healthy Mummy! I’ve had no surgical procedures for weight reduction or free pores and skin.
53kgs misplaced.. Who has massive numbers to lose?? Does it that sound formidable to you? Like it’s simply unachievable and by no means going to occur?
I misplaced 53kgs by averaging 700grams per week weight reduction. Just 700grams.
Lots of people intention massive like 2kgs.. for me that simply didn’t work, I made a decision to take a average, and relaxed method to my weight reduction and it labored!.. I didn’t cease going out for dinner..
I didn’t cease consuming chocolate.. I liveeeeed by way of this journey, and I loved it!
You also can learn Cicily’s meals diary right here
Make it pleasing! Don’t destroy your self making an attempt to lose 2kgs per week. 700grams is the magic quantity!! That’s nonetheless 35kgs a yr, who wouldn’t be pleased with that?
Cicily has used The Healthy Mummy app and The Healthy Mummy Smoothies
Check them out right here