Healthy Mummy founder Rhian Allen has proved as soon as once more which you can have your chocolate cake and eat it too, and NOT spoil your weight reduction plans!

If you LOVE your chocolate then it may well run havoc along with your well being objectives, however the excellent news is you possibly can nonetheless take pleasure in some deliciously decadent chocolate desserts and treats and nonetheless drop a few pounds in a wholesome means!

Rhian has ready 10 Chocolately Treats that in any respect UNDER 200 energy per serve! As a part of the 28 Day Weight Loss Challenge, chocolate isn’t off-limits. Any one in all these chocolatey delights will fulfill your chocolate cravings with out the sugar rush!

Get the Recipes for Rhian’s 10 wonderful Chocolate Treats under!

1. Healthy Triple Chocolate Cheesecake – 200 energy

This present stopping cheesecake is the proper dessert for Easter – or another time of yr! The recipe serves 12 and is simply 200 energy per serve. YUM!

Get the recipe right here

2. Peanut Bubble Crunch – 134 energy per serve

Kids AND grown-ups go nuts for this wholesome chocolatey candy deal with. At solely 134 energy per serve, be ready to go in for seconds.

Get the recipe right here

3. Dark Chocolate Coconut Rough – 158 energy

Four elements are all it’s worthwhile to make this more healthy model of the traditional chocolate and coconut deal with.

Get the recipe right here

4. Superfood Rocky Road – 148 energy per serve

A scrumptious and nutritious model of a chocolate deal with that accommodates tremendous antioxidant goji and cranberries, plus a pumpkin seeds are a superb supply of zinc. Plus it tastes scrumptious!

Get the recipe right here

5. Healthy Chocolate Weetbix Slice – 170 energy per serve

One of the preferred chocolatey recipes with The Healthy Mummy group, the Weetbix slice is a good one to make in bulk so that you at all times have wholesome snacks available within the freezer!

Get the recipe right here

6. Flourless Chocolate Cake – 200 energy per serve

Not solely is there no flour on this recipe, there’s no sugar both. Plus it accommodates a stunning and actually wholesome ingredient.

Get the recipe right here

7. Choc Toffee Bark – 134 energy per serve

This candy and crunchy snack or dessert has simply 3 elements and is very easy to make. Guaranteed to fulfill your cravings.

Get the recipe right here

8. Almond & Cacao Fudge – 134 energy

This is a chocolatey nutty fudge that could be a actual deal with whenever you really feel like one thing candy.

Get the recipe on the 28 Day Weight Loss Challenge

9. Raspberry Ripe – 156 energy per serve

This wholesome dessert is full of good high quality elements and is the proper after-dinner deal with.

Get the recipe right here

10. Secret Centre Chocolate Cookies – 132 energy per serve

This scrumptious chocolatey cookie solely makes use of 5 elements and is tremendous simple to organize. Make a double batch so you will have a tasty snacks to maintain you going

Get the recipe right here

Get extra scrumptious chocolate recipes on the 28 Day Weight Loss Challenge!

If you have an interest in kickstarting your weight reduction and need to enhance your power – to not point out – enhance your total well being and wellbeing – our 28 Day Weight Loss Challenge is an superior program to take a look at. 

Our 28 Day Weight Loss Challenge consists of:

  • 28 days of at residence train routines (no health club wanted) – with video instruction
  • Customisable and breastfeeding pleasant meal plans (together with a 7 day cleanse)
  • Time-efficient workout routines for busy mums – below 30 minutes
  • Lots of various workout routines plans to select from, HIIT, Pilates, Weights
  • Suitable for fundamental to superior health ranges
  • Home to hundreds of EASY-TO-MAKE recipes!
  • Get DAILY help from tens of hundreds of mums on the Challenge with you



Source link