Lisa is a meteorologist and web superstar. She began her meteorology profession in 2016 by working for Lakeshore News. Meadows is well-known for her huge data of hurricanes and the environment of Earth. Meadows can also be the president of the American Meteorological Society (AMS).

Recently, the information about Lisa’s weight reduction circulated on the web. After studying the information, followers reached out to Meadows and requested just one query, “How?”. Let’s discover out what was Lisa’s reply.

Also, learn how the Fox News newscaster, Cindy Farmer, misplaced 10 kilos.

Lisa Meadows’ Weight Loss

To reply the queries of her followers, Lisa got here on Facebook and answered everyone one after the other. She mentioned that she has misplaced weight. When requested how did she try this, Meadows answered that by maintaining a healthy diet meals and doing train. 

Lisa’s means of weight reduction was fairly easy. She eradicated every kind of unhealthy meals similar to quick meals and processed meals. She opted for an natural weight loss plan. She additionally took her canine for lengthy walks within the morning. 

By following a nutritious diet and exercising within the health club, Meadows misplaced 20 kilos, which was an enormous change in her life. She shocked her followers and followers on Instagram. As of now, Lisa resides a wholesome life and is following the identical wholesome life-style that she adopted to shed weight.

Before & After Weight Loss

lisa meadows before after weight loss

After dropping 20 kilos, Meadows’ present weight is 130 kilos. Whereas earlier than she weighed between 150 to 155 kilos.

Read, how the American mannequin, Ashley Graham, has misplaced post-pregnancy weight.

Final Words

By dropping pounds, Meadows has improved her well being and high quality of life. She has set an excellent instance for aspirants of residing a wholesome life. I hope that Meadows’ weight reduction story helps you to find motivation in your life.

The put up Lisa Meadows Weight Loss 2022: Diet, Workout, Before and After appeared first on Heal How.