Transformation of the Day: Lisa misplaced 191 kilos with healthy consuming habits and VSG surgical procedure. She has confronted various challenges throughout her journey, together with Chronic Kidney Disease and organ failure. However, she leaned on her religion and centered on her aim of residing a greater high quality of life.

My identify is Lisa, and I’ve misplaced 191 kilos with wholesome consuming, the Do Better Divas Fitness/Nutritional Group, and the Vertical Sleeve Gastrectomy!

After the VSG, I suffered dehydration and depletion (in May 2020). While I used to be on the point of be discharged from the hospital, I used to be recognized with Covid-19! As a outcome, I used to be positioned on synthetic air flow for six weeks as a consequence of multi-organ failure.

Afterward, a nurse found that my left pupil was dilated. I needed to be airlifted to a different hospital as a result of I’d suffered a mind bleed! To make a protracted story brief, I survived Chronic Kidney Disease with out dialysis, Covid-19, and a mind bleed! I needed to discover ways to stroll, discuss and sing once more! 

Lisa before and after weight loss

What was your motivation?
My aim to be my greatest self by taking steps to stay a greater high quality of life motivated me to reduce weight. 

What was your beginning weight? What is your present weight?
My highest weight was 341 kilos, and my present weight is 150 kilos.

What is your peak?
I’m 4’11”. 

Tell us about your consuming habits and your exercise routine.
Due to Chronic Kidney Disease, I drink 64 ounces of water each day. I additionally lower down consuming sweets to a minimal of simply consuming them for particular events and treats. In addition, I drink excessive protein shakes and eat sensibly from the 4 major meals teams, together with doing Occupational Therapy and Aquatics. 

When did you begin your journey? 
I began my journey in 2016 and had a stroke. In 2018, I reached out to a weight administration physician. In 2019, I used to be authorized for the Vertical Sleeve Gastrectomy weight reduction surgical procedure. 

What’s the most important lesson you’ve realized to this point?
The largest lesson I’ve realized to this point is that nice well being=wealth and that I refuse to be alive and never stay a wholesome way of life. 

What recommendation would you wish to share with ladies who need to reduce weight?
Go to God in prayer and discuss together with your well being care suppliers and see what steps it's good to take to start out being a extra wholesome you!

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