I like lasagna! It’s such a consolation meals and one thing our complete household loves. This noodle-less, low carb recipe is far simpler (and faster!) to make than conventional lasagna, however with the entire identical flavors. One of my favourite lasagna recipes is from my second guide, Beyond Simply Keto, and it’s layered with veggies. This lasagna bake is strictly simply the meat, cheese, and sauce, so you possibly can select which keto pleasant veggies you’d like for a aspect. You may add chopped spinach, diced zucchini, or sliced mushrooms to the meat combination when you favor.
The recipe additionally requires utilizing a forged iron skillet. If you don’t have one, you need to use a daily skillet to cook dinner the meat and use a 9×9 baking dish or 3 quart casserole dish. After cooking, switch the meat combination into that after which high with the ricotta combination and mozzarella cheese.
Making Low Carb Lasagna Bake
Start by preheating the oven to 400F.
Spray a ten to 12 inch forged iron skillet with cooking spray. Heat over medium/excessive warmth till the skillet is sizzling. Add and brown the sausage, beef, and onion for about 7 minutes. Stir often to make sure the entire meat browns evenly. Drain any extra grease from the pan.
Now add within the garlic, salt and pepper and stir collectively for about 1 minute till garlic is aromatic. Stir within the marinara sauce (be sure it’s sugar-free). Turn the warmth to low and permit to simmer whilst you put together the ricotta topping.
To put together the cheese combination, combine collectively the ricotta, eggs, Italian seasoning, garlic powder, salt, pepper, ½ cup parmesan cheese and ½ cup mozzarella cheese. (If you're utilizing a baking dish or casserole, you possibly can put the meat in it now. Spread the ricotta combination over the meat combination evenly. Sprinkle with the remaining parmesan and mozzarella cheese. Bake for half-hour. You can garnish with contemporary chopped basil when you’d like – I like to recommend it!
Keto Lasagna Bake
Ingredients
Meat Filling
- 1 lbs Italian sausage delicate or spicy
- 1 lbs floor beef
- 1/2 massive onion diced
- 2 cloves garlic minced
- 1/2 tsp salt
- 1/4 tsp floor black pepper
- 2 cups home made or retailer purchased marinara sauce no sugar added
Ricotta Layer
- 15 oz whole-milk ricotta
- 2 massive eggs
- 1 tsp Italian seasoning
- 1/4 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp floor black pepper
- 1 cup grated parmesan cheese
- 1 cup shredded mozzarella cheese
- contemporary basil for garnish
Instructions
- Preheat the oven to 400F
- Spray a ten to 12 inch forged iron skillet with cooking spray and warmth over medium/excessive warmth. Brown the sausage, beef and onion for about 7 minutes. Drain any extra grease from the pan. Add in garlic, salt and pepper and stir collectively for about 1 minute till garlic is aromatic.
- Stir in marinara sauce and switch warmth to low whilst you put together the ricotta topping.
- Mix collectively the ricotta, eggs, Italian seasoning, garlic powder, salt, pepper, ½ cup parmesan cheese and ½ cup mozzarella cheese.
- Spread the ricotta combination over the meat combination evenly. Sprinkle with the remaining parmesan and mozzarella cheese. Bake for half-hour.
- Garnish with contemporary chopped basil
Notes
Nutrition
If you take pleasure in this lasagna bake, be sure to take a look at a few of my different casserole recipes. This “Mac” and Cheese casserole is all the time successful!
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