Mon. Jan 24th, 2022
    Recipe for keto asian lettuce wraps that are a copycat recipe of PF Chang's Chicken Lettuce Wraps.

    These keto Asian lettuce wraps are a copycat recipe of PF Chang’s Chicken Lettuce Wraps. They are bursting with taste and you'll simply make them proper at house in simply half-hour!

    These wholesome lettuce wraps are savory and scrumptious. They’re tremendous straightforward to prep and I really like the entire textures. They’re nice for a fast lunch and even as a light-weight dinner or snack.

    While the unique recipe requires water chestnuts, you received’t miss them – mushrooms take their place. I’ve additionally included further colourful veggies that can assist you get your veggies in for the day!

    Start by making the Hoisin sauce. Add the entire elements to a bowl and whisk till mixed. Set apart when you put together the hen filling.

    Recipe for keto asian lettuce wraps that are a copycat recipe of PF Chang's Chicken Lettuce Wraps.

    How to make Asian lettuce wraps

    Next, warmth oil over excessive warmth in a big skillet or wok. Brown and crumble the bottom hen utilizing a wood spoon for about 5 minutes. Add onion, celery, and bell pepper and prepare dinner for a further 5 minutes, stirring typically. The onion ought to turn out to be translucent.

    Now, toss in chopped mushrooms and prepare dinner for 2-3 minutes till mushrooms are smooth. Stir in Hoisin sauce till the meat and veggies are coated and simmer for 1-2 minutes. Taste the hen, and salt, and pepper to your liking.

    Serve by scooping about 1/4 cup of the filling into every lettuce leaf. I like utilizing bibb or butter lettuce as a result of the form is extra rounded than different varieties.

    This recipe makes sufficient for six servings of Keto Asian Lettuce Wraps, so it’s an ideal recipe for those who meal prep. It reheats nicely and you'll take pleasure in them all through the week!

     

    Recipe for keto asian lettuce wraps that are a copycat recipe of PF Chang's Chicken Lettuce Wraps.
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    Asian Chicken Lettuce Wrap

    Prep Time 15 minutes
    Cook Time 15 minutes
    Servings 6 individuals
    Calories 242kcal

    Ingredients

    Keto Hoisin Sauce

    Filling

    • 2 tbsp avocado oil
    • 1 lbs floor hen
    • 1 small onion diced
    • 2 stalks celery diced
    • 1/2 giant crimson bell pepper diced
    • 8 oz mushrooms diced
    • salt/pepper to style

    Serving Suggestion

    • 18 leaves butter or bibb lettuce

    Instructions

    Keto Hoisin Sauce

    • Prepare Hoisin sauce by whisking all hoisin elements collectively in a bowl till mixed. Set apart when you put together the filling.

    Filling

    • In a big skillet or wok, warmth oil over excessive warmth. Brown and crumble floor hen utilizing a wood spoon for about 5 minutes.
    • Add onion, celery, and bell pepper and prepare dinner for a further 5 minutes, stirring typically, till onion turns into translucent.
    • Toss in chopped mushrooms and prepare dinner for 2-3 minutes till mushrooms are smooth.
    • Stir in Hoisin sauce till the meat and veggies are coated and simmer for 1-2 minutes.
    • Taste filling and add salt/pepper too style.

    Serving

    • Spoon about 1/4 cup of the filling right into a single bibb lettuce leaf and serve.

    Notes

    Serving Size is for 3 Lettuce Wraps. 3 lettuce leaves with a complete of three/4 cup filling.

    Nutrition

    Calories: 242kcal | Total Carbs: 9g | Protein: 18g | Fat: 17g | Fiber: 2g | Net Carbs: 5g | Sugar Alcohols: 2g

    If you’re a fan of lettuce wraps, take a look at this recipe for Curry Chicken Salad. It’s additionally packed filled with flavors and textures and takes solely 10 minutes to make!

    The publish Keto Asian Lettuce Wraps: Perfect For A Quick Lunch appeared first on Keto Karma.