Believe it or not… there was a time after I was deathly afraid of getting my photograph taken with my match (aka skinny) pals. My “photo-phobia” all began after I set out for a wild weekend on the ski slopes with a bunch of my shut girlfriends…
I used to be having the time of my life… consuming, ingesting and having a number of laughs with the gals. But the nice instances shortly got here to a grinding halt after I posted my pics on Facebook…
That’s when issues began to get ugly… I knew I had a weight downside, and I used to be effectively conscious of my uncontrollable sugar cravings. I even deliberate to drop some pounds sometime, though I didn’t assume it was all that unhealthy.
But actuality hit me like a semi-truck plowing down the freeway at 100 miles per hour after I noticed the passive-aggressive feedback on my FB posts!
I posted a bunch photograph… and a lot of the feedback have been superior. But then got here this remark:
“You girls look fabulous! Even you Tina :)”
Oof.
Okay? Why did I get singled out?
Had I let myself go that a lot?
That remark was the nail within the coffin… I felt so completely embarrassed and filled with disgrace. Without studying one other remark I instantly deleted all of the pics…
I don’t know should you’ve felt something like this earlier than, however I don’t want that sort of humiliation on anybody. But… wanting again at it now, part of me is glad I needed to endure that heartache.
Because it was this horribly miserable expertise that lastly lit a hearth underneath my butt and FORCED me to take motion…
Although it wasn’t all clean crusing from there…
Even after months of hitting the fitness center, busting my butt on the treadmill, making an attempt to eat “healthy” meals, and almost ravenous myself…
The outcomes simply didn’t present. I spotted I used to be doing all of it incorrect… one thing else was at play right here.
You see, the actual root explanation for weight achieve has nothing to do together with your exercises or how little you eat.
In reality, I discovered that consuming your favourite meals is the one long-term answer for staying slim, lean and attractive.
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