If you might be utilizing the Healthy Mummy App you will have heard in regards to the superior new 6 Months to Summer Challenge need to know what it’s all about. We are operating this problem to provide our mums additional motivation and accountability to smash their well being and weight reduction objectives simply in time for Summer!
What is the 6 Months to Summer Challenge
Put merely, the 6 Months problem consists of following SIX typical 28 Day Challenges within the Healthy Mummy App, the primary of which is Winter Warmer Challenge which begins twentieth June 2022.
For these participating, they'll pledge their 6 month objective, and together with receiving a free Challenge Tool package book, two fortunate individuals will get the prospect to win $1000 every!
They’ll even have entry to the Healthy Mummy’s Private Support Group on Facebook, the place there will likely be weekly prizes drawn and the place they'll chat with different mums participating within the 6 month Challenge and get common assist emails.
See among the unimaginable outcomes mums have had in 6 months with the 28 Day Weight Loss Challenge! Check them out right here!
Why 6 months?
No matter what your objective, be it weight reduction, physique confidence or just higher well being, 6 months is a superb time-frame to measure actual outcomes and develop actual and sustainable life-style adjustments. While you may anticipate to lose between 4 -6 kilos every month on the 28 Day Weight Loss Challenge, committing to 6 challenges again to again will be sure that small however constant life-style adjustments, will quickly grow to be wholesome habits that flip into long run outcomes.
How do I participate within the 6 month Challenge?
As you might be already a member, you might be already included within the problem and might actively participate any time in 3 easy steps. You can even discover all this data within the ‘LATEST INFO’ space in your account.
1.Make your Pledge.
This is your objective for the following 6 months. What do you need to obtain? It might be a selected variety of kilos you need to lose or just committing to getting essentially the most out of the Healthy Mummy App, or a Non-Scale Victory like a getting again into your favorite gown.
Whatever it's, making a pledge will aid you deal with precisely what you need to obtain and can assist preserve you on observe with one thing to look in direction of.
Make your Pledge HERE, copy it and put it aside. You can even write it down in your Challenge Tool Kit. Once you enter your pledge you'll obtain a welcome e-mail, confirming you've joined the problem!
2. Download your Free Challenge Tool Kit
This is an EBOOK jammed with every little thing you might want to set your objectives, keep motivated and get RESULTS.
This is a Step by Step Guide with all of the instruments you might want to obtain your weight-loss objectives within the subsequent 6 months. You will likely be despatched your Tool Kit together with your order affirmation e-mail. You can even discover it within the ‘My Offers’ space in your account.
3. Make certain you be part of the Healthy Mummy Private Support Group
If you haven’t already, this may supply additional assist in your journey. It’s a personal group the place you may speak to different members additionally on the Challenge and get NON STOP motivation and accountability to maintain you on observe. Previous 8 or 12 week problem members have discovered this a useful a part of finishing the problem, as different mums assist, suggestions, and motivation have stored their objectives firmly in sight.
There’s additionally weekly prizes to be gained!
Join the Private Support Group right here
For a Chance to Win 1000, Keep a Track of Your Before & After Weight & Measurements on the 6 Months to Summer Challenge!
Two fortunate individuals will get the prospect to win $1000 every!
To enter you'll need to log your beginning weight and measurements within the Healthy Mummy APP within the Update Progress part in your profile.
At the END of the problem we are going to ship the small print of the place to log your END weight and measurements.
Plus keep in mind to take earlier than progress and after images and ensure you are retaining a report of those within the app as you go, so you've them to log later.
Still have questions in regards to the 6 Month Challenge?
See our FAQ’s right here
Good luck to everybody participating! We can’t wait to see you SMASH YOUR GOALS!!!