Weight Loss

Amanda Inglis is a mum-of-three from Adelaide. Amazingly, she’s managed to lose 8kg by following The Healthy Mummy’s 12 Week Challenge!

“I was pretty unhappy with my body  I had started a new job and began just eating and eating and was so down on how I looked and how much weight I’d put on,” she admits.

“I saw the new 12 Week Challenge about to start and though what have I got to lose? My goal was to not give up and see it through until the end.”

Next 12 Week Challenge begins twenty fifth April 2022   – discover our funds provide to affix right here!

How Amanda misplaced 8kg on the 12 Week Challenge

In truth, Amanda says she will be able to’t consider the change she’s seen in herself.

How Amanda lost 8kg on the 12 Week Challenge

“I cannot believe the change in me. It may not be a huge difference when looking at my pictures, but for me it really is huge,” she says.

“It’s been about eight years since I’ve seen this quantity on the scales. I simply went by means of my bag of garments that I put deep into my wardrobe and was fully surprised to have the ability to match right into a pair of pants I had fully given up on ever becoming into.

“My mid section was the biggest trouble area for me and also where I’ve lost most of my weight so I am happy.” 

Best of all, Amanda is a large fan of the recipes on The Healthy Mummy app.

“I couldn’t actually believe how yummy they all were and was so shocked that I was losing weight and not starving myself to do it. In regards to exercising I have been bike riding and walking at the local reservoir here about twice a week,” she says.

“I'll undoubtedly be doing the subsequent 12 Week Challenge and I’m excited to see what occurs subsequent. I feel it helps as a result of I set a purpose in my head to stay out the entire 12 weeks and if it didn’t work then no less than I attempted and caught by it.

“My mental health is so much better thanks to The Healthy Mummy and the confidence I have gained back is huge.”

Join us on our 28 Day Weight Loss Challenge TODAY

Want to shift your child weight however really feel like you've NO TIME in your day to train and eat healthily? That’s the place the Healthy Mummy’s 28 Day Weight Loss Challenge can assist.

Our Challenge entails: 

  • 28 days of at dwelling train routines (no health club wanted) – with video instruction
  • Customisable and breastfeeding pleasant meal plans
  • Time-efficient workouts for busy mums – underneath 30 minutes
  • Challenge combines Pilates workouts with interval and circuit coaching (HIIT)
  • Suitable for fundamental to superior health ranges.
  • Home to hundreds of EASY-TO-MAKE recipes.

To discover out extra on the 28 Day Weight Loss Challenge click on right here.

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