Hi pals! I hope you’re having a beautiful week! I’m so excited for immediately’s podcast episode as a result of I’m chatting with Chef Whitney Aronoff about wholesome cooking methods, excessive vibration meals, her favourite wholesome meals and extra.

Here’s extra about Whitney and her background:

Whitney Aronoff is a Health Supportive Personal Chef in Laguna Beach, California who attended The Natural Gourmet Institute and went on to work farm-to-table eating places in New York City and Newport Beach. She is captivated with wellness, the vibration of meals, and supporting others in residing their finest life.

As a private chef Whitney prepares customized meals and dinner events for her purchasers. She shares her seasonal recipes on Starseed Kitchen and in her eCookbook, High Vibration Cooking. In 2020, Chef Whitney launched a line of natural spice blends, graciously sharing the customized seasonings that introduced her household across the desk for years.

Knowing {that a} nutritious diet is only one layer of being properly, in 2021 she launched the podcast High Vibration Living With Chef Whitney Aronoff. She interviews specialists on wholesome consuming, cooking, wellness, magnificence, journey and spirituality to assist others discover the modalities and ideas to assist them really feel their finest and dwell in concord with the world round them.

As the skilled on excessive vibration meals, Whitney believes consuming is a switch of power between our energetic being and the meals we eat. She is an advocate for setting intentions that put the ability of therapeutic in our personal palms by means of what she identifies because the 4 pillars – meals, religious, emotional, and ethereal.

After all, solely you understand what your physique wants!

Believing the healthiest meal you possibly can eat is the one you make at house, Chef Whitney goals to ask folks into her kitchen, feeling empowered to make wholesome decisions for themselves and their family members, and to expertise excessive vibration residing.

Resources from this episode:

The climate is cooling down, and I’m nonetheless obsessive about my sauna blanket. It feels even BETTER when it’s chilly outdoors and you need to use the code FITNESSISTA15 for 15% off! This is certainly one of my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Link to test it out right here. You also can use my low cost for the PEMF Go Mat, which I exploit each day!

I really like love love the meals from Sakara Life! Use this hyperlink and the code XOGINAH for 20% off their meal supply and clear boutique gadgets. This is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers. I've a post-holidays cargo on the way in which and CAN’T WAIT.

Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, pink juice, gold, and Harmony! (Each day I might need one thing completely different, or have two various things. Everything I’ve tried is wonderful.)

If any of my fellow well being skilled pals are searching for one other approach to assist their purchasers, I extremely advocate IHP. You also can use this data to heal your self after which go one to heal others, which I believe is an exquisite mission.

You can use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Health Practitioner program. I completed Level 1 and am working my approach by means of Level 2. I extremely advocate it! You can try my overview IHP right here!

Thank you a lot for listening and for your entire assist with the podcast! Please remember to subscribe, and depart a score or overview when you loved this episode. If you permit a score, head to this web page and also you’ll get slightly “thank you” present from me to you. 

xo



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