July 30, 2022   6 Comments

This wholesome selfmade espresso creamer recipe is for these of you attempting to chop again on the heavy stuff in your espresso.

Personally, I like black espresso so this recipe isn’t for me however I've been looking for these of you who like to physician your espresso. I researched for this publish: What is the healthiest espresso creamer?.

I discover that this recipe is ridiculously straightforward and I believe that you'll lower your expenses in the event you make your individual espresso creamer.

The key to lots of the more healthy espresso creamer was to make use of a type of nut milk. Cashews are an apparent alternative for making a creamy cow’s milk like substance as a result of they're fairly tasteless and can mix simply after they're soaked.

I used their delicate, tasteless properties in my cashew freezer pie.

You ought to begin with both uncooked cashews (if you could find them) or roasted cashews with no salt added. I discovered this big jar at Target and you'll see within the higher proper nook – no salt added. Most of the time, that you must have a look at the substances checklist on cashews as a result of “roasted” implies “salted”. It is a ache!

I soaked my cashews in my fridge in a single day however you may soak them for two hours. You pour out the water, get new recent water, and mix them at a excessive setting.

Doesn’t it appear to be milk? I'll say that it doesn't style like cow’s milk however it's fairly good. It is barely nutty and I discover it's creamy as properly.

You can add a type of sugar and vanilla if you wish to make it extra just like the industrial espresso creamers. The better part is that you may management what's in your creamer and it doesn’t go unhealthy!! Cashew milk retains for 10 days.

Have you tried wholesome selfmade espresso creamer? What did you set in it?

Healthy Homemade Coffee Creamer Recipe

4.7 from
3 evaluations

Makes 1 1/2 cups

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Ingredients

1/2 cup uncooked or roasted cashews, no salt added
1 cup water

Instructions

For Flavor and Sweetened Coffee Creamer
1 tablespoon maple syrup or honey or agave syrup
1/2 teaspoon vanilla extract

Cover cashews with water and soak for two hours or in a single day. Discard the soaking liquid. Put softened cashews in blender with 1 cup of water (filtered you probably have it) and mix till easy about 2 minutes.

Add maple syrup and/or vanilla if desired. Store in an hermetic container within the fridge. This will hold as much as 10 days.

Nutrition Facts

For two tablespoons plain = 33 energy, 2.7 g fats, 1.9 g carbohydrates, 0 g sugar, 1 g protein, 0 g fiber, 0 mg sodium, 1 Freestyle SmartPts

For two tablespoons with sugar and vanilla = 38 energy, 2.7 g fats, 3 g carbohydrates, 1 g sugar, 0 g protein, 0 g fiber, 0 mg sodium, 1 Freesyle SmartPts

Points values are calculated by Snack Girl and are offered for info solely. See all Snack Girl Recipes

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