March 28, 2022   11 Comments

These wholesome consolation meals recipes are for proper now. We all want some consolation because the stress of staying house hits our communities.

I say “stress” as a result of I'm nonetheless hoping most of us are extra freaked out than sick. My kids, 13 & 15, are house from faculty and I really feel like my head isn’t connected to my physique.

Every time I attempt to deal with one factor – one other concern takes over – inflicting me to neglect what I used to be doing within the first place. This distracted mind-set meant that I forgot my towel for the pool at my fitness center. Turns out you may drip dry simply fantastic!!

In my state, Massachusetts, the governor simply shut eating places and bars for 3 weeks.

You can nonetheless take meals out (and maybe you must to help native companies) BUT this is a chance to cook dinner.

Do you realize that in accordance with the CDC between 2013 and 2016, 36% of grownup Americans consumed quick meals on any given day?

If that is you, now could be your likelihood! You are being requested to remain house and cook dinner.

Last week, I posted how you can inventory a well being pantry to help the lots who needed to be protected and hold off of junk meals.

It seems there's loads of meals on this nation though there have been scenes like this:

That lady appears to be like just like the zombies that I noticed in Whole Foods, Aldi, and Costco this final week. We are so used to an overabundance of every part that it shocks us to see empty cabinets.

But, simply because they're empty now doesn't imply that they may stay that approach for lengthy as a result of our meals provide chain is powerful.

This is excellent information as a result of it implies that you can go to the grocery store and decide up some recent requirements to make the recipes under. Here is your likelihood to make the wholesome meals you've been dreaming about!

I went to the shop a number of instances and guess what? There was loads of broccoli, asparagus, cauliflower, apples, oranges…….. Of course, you aren’t going to refill on meals that goes dangerous however day-after-day they're replenishing the wholesome stuff.

My protocol when going to the grocery retailer is to:

  • wipe down my cart (all of the shops round me have supplied wipes)
  • do my buying with out touching my face
  • use hand sanitizer in my automobile after loading my groceries

I do know it's unattainable to seek out hand sanitizer proper now however you can also make your individual. DIY hand sanitizer consists of solely isopropyl alcohol and aloe vera. I really had these two issues in my medication cupboard (hopefully you do too).

When I get house, I wash my palms instantly.

What is wholesome consolation meals? It will not be baked items (boooo!). Soup is an effective instance of a meals that we eat for consolation that's really good for us. I additionally love rooster and rice.

Chicken and rice makes every part good!

If you may have soup with CHICKEN and RICE – that's the greatest (in fact).

Here are a few of my favourite wholesome consolation meals recipes.

What is your favourite wholesome consolation meals? Please share.

1. Low Carb Chicken Soup

Low Carb Chicken Soup: Slow Cooker

Get the recipe right here: Low Carb Chicken Soup Recipe

2. Creamy Chicken Wild Rice Soup

Creamy Chicken Wild Rice Soup (Slow Cooker)

Get the recipe right here: Creamy Chicken Wild Rice Soup Recipe

3. Best Vegetable Soup Recipe

vegetablesoupb

Get the recipe right here: Best Vegetable Soup Recipe

4. Light Instant Pot Chicken and Rice

Light Instant Pot Chicken and Rice

Get the recipe right here: Light Instant Pot Chicken and Rice Recipe

6. Slow Cooker Beef and Barley

Slow Cooker Beef and Barley Soup

Get the recipe right here: Slow Cooker Beef and Barley Soup Recipe

7. Low Carb Chicken Vegetable Soup

Low Carb Chicken Vegetable Soup

Get the recipe right here: Low Carb Chicken Soup Recipe

8. Easy Creamy Tomato Soup

Easy Creamy Tomato Soup

Get the recipe right here: Easy Creamy Tomato Soup Soup Recipe

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How to Stock a Healthy Pantry

Do you know the way to inventory a wholesome pantry? I’m certain all of us have some wholesome meals in our house however proper now it appears necessary to evaluate what we must always have readily available……




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