Hellooooo! Happy Friday and Happy St. Patrick’s Day!! How are you? I hope you’ve had an amazing week. The women had been on spring break, so the week was stuffed with sleepovers, sluggish mornings, a purchasing day, journey to Mini Time Machine Museum, dinner with buddies, the trampoline park, and we’re heading to see Taylor Swift tonight. It’s P’s first live performance and the ladies are pumped!

We’re additionally headed to a cabin for an evening this weekend and a celebration. Even although we didn’t exit of city for spring break, we managed to pack in a ton of enjoyable occasions!

How was your week? I’d love to listen to what you might have occurring this weekend. Any enjoyable St. Paddy’s day celebrations forward? If you’re on the lookout for one of the best St. Patrick’s Day cocktail, do that one.

It’s time for the weekly Friday Faves occasion! This is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Friday Faves

Read, watch, hear:

Finished this ebook and having a severe ebook hangover. It was among the best historic fiction books I’ve learn and I’m having a tough time choosing the following one! It was beautifully-written, sucked me in instantly, and whereas I couldn’t wait to search out out what occurred, I additionally didn’t need it to finish. It’s mind-boggling that it was primarily based on a real story and this ebook was fully outdoors my standard WWII historic fiction picks. If you might have something comparable that you just liked, please lmk.

Definitely try this week’s podcast episode with Nicole Jardim. She shares so many superb tips about assist your hormones and optimize your cycle.

Loved this put up and completely articulates how our notion of birthdays can change over time. (I used to like my birthday however now I simply get pleasure from spending it with my little household and consuming cake, however hate the strain I at all times appear to really feel, like I haven’t accomplished *sufficient* over the previous 12 months.)

Fashion + magnificence:

More Frownies goodies. I obtained my standard Frownies however added the undereye gels and the masks. I’ll undoubtedly report again on the brand new merchandise! Frownies has accomplished wonders for serving to with my 11s (aka WTF traces) in between my eyebrows. You have to make use of them for some time and use them constantly to see a distinction however I’m a fan. Botox nonetheless freaks me out (by no means say by no means however for now, it’s not for me), so this has been an excellent different.

The spring-ish climate has me swimsuits. Summersalt is my fave proper now (measurement up), however listed below are a few of the different cute ones which are on my radar:

Love the reduce of this one-piece and it is available in 4 superb colours.

The flowers are attractive on this one-piece.

This seashore riot shade block swimsuit (excessive waist and never too cheeky).

Perfect with a white button-up as a coverup

This A.L.C. swimsuit.

This printed one-piece.

Fitness, well being, good eats:

YAY for a brand new strolling pad! I’ve actually been wanting so as to add one to the workplace for longer convention calls and finding out – I hate having to take a seat for thus many hours throughout the day – so I grabbed this one on Amazon together with this desk. The desk ought to be right here tomorrow and I’ll be good to go! I’ll share the workplace setup in an upcoming put up, however after attempting it out for some shorter walks, I adore it to this point. It’s not for operating – it solely goes as much as 5mph – however for being one of many decrease value choices, I’m impressed. I used to be chatting with my mother on the cellphone yesterday and turned it on, and ended up strolling for over half-hour whereas we talked.

Vivo Barefoot sneakers. I’ve seen these on IG endlessly and at last determined to provide them a attempt. The solely bummer was that they took about 3 weeks to reach, however they really feel superb. The toe field is completely wider than conventional sneakers, which supplies your toes free motion, nevertheless it takes a short while to get used to it. I obtained them for power coaching and strolling, and have accomplished 5 exercises in them to this point. When I work out at dwelling, I’m at all times barefoot, however seems that’s not acceptable in gymnasium power coaching rooms and most studio environments (additionally gross lol) 😉

I’ll prob get one other pair for climbing within the subsequent month or so.

AG1. I’ve been utilizing this on and off for over a month now and looooove it. I like the vitamins that it consists of, along with adaptogens and probiotics. TBH it doesn’t style nice at first (it tastes a bit vitamin-y and has a little bit of a pineapple style), however you completely get used to it and I discovered myself craving it after every week of use. I alternate between AG1 and the Organifi inexperienced (which tastes higher to me however has a special dietary profile). If you guys need me to do a put up evaluating the 2, please let me know!!

I used to be speaking to AG1 about partnering as an affiliate, however they requested me to signal an exclusivity contract. Since I work with many firms throughout the diet realm, like NOW Foods, Sakara, EquiLife and Organifi, it wasn’t going to work out.

Everyone has totally different preferences and desires, and I like loads of various things (!), so I like that there are a number of choices to share right here that I like. So as an alternative of a reduction code, I've a referral hyperlink right here which is able to get you a one-year provide of Vitamin D3/K2 + 5 free journey packs if you wish to attempt it out. For now, I alternate weeks: one week of AG1, 1 week of Organifi inexperienced.

*Heads up: for those who’ve been eager to order one thing from EquiLife, just like the binders, detox, or labs, wait till Monday. I’ll share the main points quickly and e-newsletter buddies will get the information as quickly because it’s reside.

A complete physique park bench exercise.

Salmon burgers with slaw.

Happy Friday, buddies!



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