Hi hello! Happy Friday! How was the week? I hope you’ve had a terrific one. I’m so so blissful ya’ll loved this week’s podcast episode, too. Thank you a lot to those that took a pay attention!

An enormous spotlight of my week: watching Liv’s first dance competitors of the season. A enjoyable bonus: Madre and Nani got here with us to Phoenix! It was their first time watching a contest and it was so superb having them there to help Liv. It was a fast 24 hour journey and formally began the competitors season into Disney parade into recital.. right here we go!

While we have been in Phoenix, P was right here in Tucson dwelling her greatest life with the Pilot. They had a household day at work, with bounce castles, corn gap, face portray, a online game truck, and plenty of scrumptious meals, after which two of her associates came to visit for a playdate. The solely unhappy information of the weekend is that our beloved Cookie, the hairless guinea pig, has crossed the rainbow bridge. We’re undecided the way it occurred – it was sudden and he had no indicators of well being points. He fortunately took his Vitamin C from me earlier than we left to Phoenix and was squeaking fortunately. 🙁 We had a bit of farewell ceremony within the yard full with Josh Groban’s rendition of “Ave Maria.” Rest in peace, Cooker.

Guinea pigs don’t usually prefer to be alone, so we would discover getting one other one from a rescue as a companion to Donut, however the reality is I’m undecided how for much longer I wish to be on the guinea pig wagon. I do 99% of their care they usually’re a LOT of labor (they’re messy lil guys!), so we’ll see what we resolve to do. If you could have any ideas, please let me know!

It’s time for the weekly Friday Favs social gathering! This is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your favorites, so please shout out something you’re loving within the feedback part beneath!

Friday Faves

Fitness, well being, good eats:

I fell in love with Rebbl this previous week. Where has it been all of my life?! I went to Whole Foods to get snacks and drinks for us to have on the competitors and wasn’t one thing totally different than water that was nonetheless satisfying. I normally hate bottled protein drinks, however appreciated the components on this one and determined to present it a strive. It was SO good. Like wealthy chocolate milk however not too candy. I went again to Whole Foods and acquired 5 extra bottles, together with the darkish chocolate. Obsessed.

The EquiLife binder. I’ve lastly had an opportunity to make use of this binder with my sauna classes and in addition take a capsule once I’m going to have alcohol or a heavy restaurant meal. I used to be at all times skeptical about binders – didn’t normally just like the components – however am blissful to have one which I can use as wanted to help the detox course of. You can take a look at an IG reside I did with Dr. Cabral on the Universal Binder right here. They’re additionally doing an unimaginable promo on the detox kits proper now in the event you’re procuring the location: purchase 3, get 1 free. I’ll possible order mine for the remainder of the yr as a result of I like them a lot.

These peanut butter pretzels. I get them from Thrive Market they usually’re all the pieces. Very crunchy, salty, excellent creamy peanut butter inside, gluten-free, corn-free, 10/10.

Also wished to present you guys a heads up that Avocado mattresses are as much as $300 off and free commonplace transport with the SLEEP. I by no means speak about mattresses however that is the BEST mattress and the one we use. You guys know I like sleep greater than something and sit up for crawling into this factor each evening. I wished a mattress with protected components and it’s extra comfy than our Tempurpedic.

If you’re within the temper to bake a sheet cake (which actually are one of the best muffins) take a look at the feedback part for recipe recs.

Fashion + magnificence:

So many nice magnificence gross sales taking place proper now! Beautycounter has a present with buy and I’ve by no means seen them provide one which’s THIS good. If you spend $125, you get the All Bright C serum without spending a dime, and in the event you spend $250+, you additionally get an AHA Reflect Effect masks. These are full-sized merchandise and $180 in worth. They’re two of my very favourite merchandise in the complete line, and you will get them without spending a dime!

You may be a part of Band of Beauty for $10, which is value it in the event you plan on getting the free presents. This manner, you’ll get one other welcome present, free transport on orders over $100, and 10% again in product credit score.

OH and if it’s your first time procuring, use the code CLEANFORALL20 and ensure Gina Harney is chosen as your advisor. You’ll get 20% off! I do know that was plenty of data, so in the event you need assistance, e mail me [email protected] and I’d love to assist with skincare suggestions.

Tarte is 30% off. Almost all the make-up I take advantage of is Tarte, together with this basis, primer, eyeliner, so many palettes, BB cream, mascara, mascara primer, and highlighter. I even have many lipsticks, lip stains, and lip glosses.

Loving all of those cute units which might be trending proper now.

Read, watch, pay attention:

I began this ebook after listening to rave evaluations and am LOVING it up to now.

Finished watching This is 40 (it solely took me like 3 weeks) and it was all the pieces I’d been wanting. I don’t usually watch TV or films – simply binge watch Emily in Paris and Brigerton when a brand new season releases – however am making an attempt to look at films and exhibits whereas I’m within the sauna blanket. If there are another outdated, hilarious films you suppose I may need missed, please let me know!

Check out this week’s podcast episode in the event you haven’t already. I’m chatting all about my expertise with breast thermography.

Happy blissful Friday!


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