Hey hey! Happy weekend! How was the week? Ours was a great one. I had a number of 1:1 purchasers and Zoom calls, so I’m wanting ahead to disconnecting, assembly up with the fam, and getting March’s Fit Team exercises able to exit. 

Some adventures from recently: 

The Pilot and I’ve gone on a few nice hikes recently! We did Tumamoc Hill on Monday. The incline was intense and the views have been wonderful!!

And we additionally did Esperero to Rattlesnake to Phoneline in Sabino Canyon, which was a liiiiittle increased than I used to be anticipating, however nonetheless fantastic. 

Oh Tucson, you might be fairly magical.

We additionally had the very best Valentine’s dinner with the crew at Sullivan’s. We loved the Valentine’s mounted menu (lobster bisque, salad, veggies, mashed potatoes, filet, dessert) and the youngsters liked it, too. 

Something I did final week: the Pilot took the youngsters to highschool and I watched quarter-hour of Emily in Paris earlier than beginning work every day. Usually I make my espresso and instantly head upstairs to meditate and get began with the day, and this felt like PURE LUXURY, let me inform ya. It felt like such a pleasant little present earlier than heading into the work craziness, then straight into homework with the youngsters, dinner, after-school actions…  I’d 10/10 advocate. 

It’s time for the weekly Friday Faves get together! This is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback beneath!

Fitness, well being and good eats:

Some thrilling issues on the way in which! Join me and Mia for a free 7-day reset beginning THIS MONDAY This is the proper alternative to restart wholesome habits as we head into spring. You’ll get a PDF with suggestions, meal concepts, a pattern 7-day exercise plan, and a reside name with us to reply any questions. (We’re additionally together with some giveaways!) 

If you wish to get the PDF and particulars in your inbox later this afternoon, merely enter your title and e mail deal with right here!

We’ll even be operating a gaggle well being teaching program (health + vitamin) for six weeks beginning on March 7. I’ll put up extra particulars quickly but when you recognize you’re , ship me an e mail ([email protected]) and I’ll ensure that to incorporate you within the invite checklist. 

Raw vegan carrot cake bites

Don’t neglect to take a look at this put up on adrenal cocktails. 

Cheeseburger salad. I LOVE this on on burger nights!

Fashion + magnificence: 

Still loving Rent the Runway Unlimited! 

My latest cargo was this sweater, this sweater, this costume (for Valentine’s dinner), and these sun shades.

The climate has been ALL over the place (scorching, then freezing, and hopefully heat this weekend) and I’m beginning to get excited for spring and summer time. 

Some of the issues on my radar:

New Golden Goose sneakers (I put on my different ones just about day by day)

T-shirt costume (on sale) 

These sandals

This costume (love the colour)

– I don’t assume I’ve given this a correct shoutout on the weblog, however the Counterman bathe gel is SO good. It’s not musky and piney like many males’s scents, however has a stunning mild, brilliant scent. The Pilot and I each use it. 

Read, watch, pay attention:

Check out my newest podcast episode about meditation right here.

Draw the “you” you wish to be.

This video makes me snicker each time. 

Self care suggestions for wellness at work. 

This is so actual:

Happy Friday, mates!



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