Hi pals! Happy Friday! How’s the week going? The weekend is off to a very good begin: I met up with a good friend for a Pure Barre class – the Reform class included bands and gliders for an intense power workout- and a smoothie. Next was a fast journey to the chiropractor, a cease on the women’ faculty, and now it’s wedding ceremony celebration time!

It’s my brother Trevor’s wedding ceremony tomorrow and I can’t await the enormous fiesta with the fam. Trevor and his spouse eloped in Vegas final 12 months, however now it’s time for the celebration. The Pilot is officiating the ceremony (!) and I can’t wait to see members of the family that we haven’t seen in without end. I hope you've got a beautiful weekend forward, too!

Slightly one thing new on the weblog: a companions web page! I at all times love (and am so grateful) once you guys ask me for referral/affiliate hyperlinks and store by my hyperlinks. I believed it was could be handy to place my favourite manufacturers and low cost codes in a single web page so it’s straightforward to seek out, and as at all times, I’m joyful to assist or ship alongside a hyperlink or low cost code if I've one.

In full transparency, advert income has declined over the previous couple of years, and affiliate earnings has change into the vast majority of my income (together with digital product gross sales/memberships and training). I simply needed to say an enormous thanks for buying by my hyperlinks and supporting the lil weblog. The companions web page is right here if you happen to’d prefer to test it out!

It’s time for the weekly Friday Faves social gathering. This is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves


New Aviator Nation hoodie. These are the perfect hoodies in all of the land. Betsy bought me hooked they usually’re SO insanely tender. Once you go AN, you’ll by no means return. I opted for a gray one that can match with all the things. Perfect for lounging, layering with gymnasium garments, and journey.

I’m at a particular level in life the place I get excited by a mouthwash lol. I don’t sometimes use typical mouthwashes as a result of the elements will be sketchy, however I discovered this one on Thrive Market that had glorious evaluations. It does have a licorice style to it from the fennel, so don’t order it if you happen to hate licorice, however if you happen to just like the style of fennel, you’ll be a fan.

Still obsessive about the Hatch gentle:

I used to be attempting to consider why I haven’t felt so careworn within the morning currently, and I actually suppose this gentle has made an enormous distinction. It’s so peaceable to get up to mild gentle and the sound of birds chirping as an alternative of the blaring iPhone alarm. I additionally loooove the unwind setting at night time. I hit unwind as I begin to go to sleep, and for quarter-hour, it performs a sound of selection (I selected moonlight melodies, which is a mild piano) and the clock simulates a sundown. Usually, I crash out approach earlier than the quarter-hour is up.

Read, watch, pay attention:

I began watching Glass Onion: A Knives Out Mystery whereas I used to be stress-free within the sauna blanket and I’m into it to this point.

Finished this guide and wow. I've so many ideas and will definitely have a tough time articulating all the things on this month’s guide overview submit, but it surely was devastating, hopeful, and fantastically achieved.

Diet errors to cease making in 2023.

What’s your #1 journey tip?

Interesting research re: train timing. My two cents: any motion is best than no motion, so I wouldn’t stress concerning the time of your exercise (so long as it isn’t 2-3 hours earlier than mattress).

Fitness + good eats:

Butcher Box supply! The subsequent couple of months are loopy, so I ordered some additional issues to have readily available. We get nearly all of our meat totally from Butcher Box. The high quality is approach higher (natural, wild caught choices, grass-fed) and far cheaper than Whole Foods. It’s good to have our storage freezer stashed with high-quality fish and meat! I ordered corned beef (theirs is the perfect for St. Patrick’s Day), brisket, complete hen, hen thighs, scallops, floor beef, floor turkey, and steak. Their promos are at all times altering and it’s such a very good one proper now: use this hyperlink and also you’ll get $30 off, a free chuck roast, and a free hen 🙂

If you’re in search of new meal concepts and a pattern exercise routine, be part of us for Spring Shape Up! The login data is right here – it’s a wholly new platform and is the one I exploit for Fit Team – and it’s completely free. The enjoyable begins on Feb 27 and I’ll be including content material to the platform all week subsequent week so you've got all the things you want on the twenty fourth to prep and get going. (Also, if you happen to don’t need to do it as a problem, NO WORRIES! Please don’t let this be a stressor in your life; as an alternative, use it to get some neighborhood assist and free assets.)

Fashion + magnificence:

I ended up ordering one other gown for the marriage – we had been requested to put on black – and selected this one. The match is extra flattering and the material is surprisingly good! P goes to be carrying this gown, and I’m nonetheless attempting to finalize Liv’s outfit. If you wait till the final minute, it solely takes a minute. 😉

Beautycounter present with buy for orders over $125 (you'll be able to stack with the CLEANFORALL30 30% off promo for brand new purchasers!).

Glowy pores and skin prep besties

Shopbop lengthy weekend sale: 25% off sale types like this gown, this gown, and this tote.

Happy Friday, pals! What are you as much as this weekend?



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