Hi mates! Happy Friday! After hanging out at dwelling this week, I’m excited to be again into issues this weekend. I’m undoubtedly bummed to be lacking IDEA however trying ahead to our Hawaii journey. I’d love to listen to what you’re as much as! We’ll most likely do film night time on the pool, get college provides (whaaaaattt), and I’m instructing a barre class. I hope you will have an exquisite weekend forward!
It’s time for the weekly Friday Faves occasion! This is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.
Last week, the Pilot and I did a spa day at certainly one of my favourite spots: Miraval. I’ve been do Miraval just a few instances and it was his first time; I used to be so pumped to point out him round and introduce him to the magic (and in addition get him hooked). It was essentially the most excellent, most stress-free day; it was an enormous deal with.
We checked and obtained our backpacks and water bottles, after which the Pilot loved breakfast whereas I took a cardio drumming class. Funny story: I used to show this class after I labored at one other native well being resort, and DREADED instructing this class. It was simply a number of choreography that didn’t switch to the rest, and I used to be by no means tremendous enthusiastic about it, regardless that the visitors appeared to be having a blast.
I actually wished to attempt it from a visitor perspective and see if it may redeem itself. Confession: I beloved it. Cardio drumming entails hitting a stability ball with drumsticks to music, and shifting across the ball (like hitting the bottom of the ball, the center, the highest, after which clicking the drumsticks overhead, or marching across the ball as you hit the ball in varied instructions). It was a blast and I bought in an superior sweat.
After that, the Pilot ran on the treadmill whereas I lifted weights, after which we headed to an early lunch. The meals at Miraval is INSANE. They supply most of the elements from their very own backyard, all the things is so recent, they usually embrace a number of gluten-free and vegan choices. I had a sampling of the buffet choices, and the Pilot and I additionally shared the chef’s particular: a striped sea bass with veggies and risotto.
Post-lunch, we went to the pool, the place we spent over an hour floating on pool noodles, chatting, and studying. When we’re on the pool with the youngsters, I’m hyper centered on the water all the time, so it’s a psychological break to be close to a physique of water and never have to fret in regards to the youngsters.
When we have been executed on the pool, it was time for cocktails within the kitchen with my brother Kyle! He just lately went again to work at Miraval as their Director of Culinary Operations. He does all the cooking courses and personal dinners proper now and is completely loving it. We made an AMAZING cocktail with blackberries, cucumber, lemon, lime, gin, ginger, mint, and easy syrup. I can’t wait to recreate it right here at dwelling!
He additionally made this watermelon salad for our group to take pleasure in with the cocktails:
We had massages booked and it was most likely my first time ever getting a therapeutic massage after a large cocktail, and TBH, it was all the things. I bought the grounding therapeutic massage, which is head, ft, and fingers, and I did the factor the place I fell asleep and jerked awake. It was a gold star.
We shopped within the boutique, and wrapped up the night simply in time to select Liv up from dance. I've a sense we’ll be again once more quickly. 😉
Fitness + good eats:
Recipe for Disney POG juice.
Naked collagen! I used to be looking out for a brand new collagen model (my earlier fave was purchased by one other firm) and have been SO happy with the Naked model. They despatched me a few goodies to attempt, and the collagen is my new fave. It’s flavorless and dissolves completely into my espresso. It’s additionally sourced from pasture-raised cows in Europe with quite simple elements; no added fillers or sweeteners.
They additionally despatched a container of their lemon blueberry protein, which is DELICIOUS. I find it irresistible in oatmeal with blueberries and peanut butter on prime, and in addition made some protein balls with 2 scoops of protein powder, some oatmeal, peanut butter, lemon zest, and somewhat maple syrup. (Here’s the hyperlink to normal protein ball recipe and you'll all the time alter the flavors.)
You can try all the things they provide right here! I need to attempt the protein cookies. Out of all the packaged ones I’ve seen, they appear to have the perfect elements.
Are health trackers motivational?
Fashion + magnificence:
Your faves from the Nordstrom Anniversary Sale! I've two posts in regards to the sale to this point: this big roundup with all of my prime picks, and this submit with beneath $50 and health faves.
According to analytics, listed below are your prime picks from the sale to this point!
This gown was the highest decide by a LANDSLIDE, and I completely know why. It’s so flattering, you'll be able to gown it up or down, they usually have a ton of colours. I've so many of those clothes and it’s such an superior deal at $36. (You may add a sweater and booties to transition into fall.)
These cozy and cute pocket joggers.
This cardigan. I purchased it within the sale a few years in the past and put on it on a regular basis, particularly after I’m chilly at night time with my pajamas. This cardigan is a dream for my postpartum mama mates.
The greatest on a regular basis thongs and my fave bra on the earth.
This belt bag! I've two Dagne Dover backpacks they usually’re my go-to journey backpacks. The material is superb and I like that they've a belt bag now!
These males’s efficiency shorts that look identical to the lulu ones.
This journey tote!
My go-to shorts pajamas. Ordered the animal print ones!
Live-in excessive waist leggings. These are my #1 fave leggings as a result of they've a flattering excessive waistband, they’re not see-through, not too heavy, and you'll put on them for the fitness center and for all times.
This beautiful preliminary pendant necklace.
These cute waterproof Chelsea boots.
And this one isn’t a part of the sale however price sharing, as a result of so a lot of you joined me in my new hoodie obsession. I hope you find it irresistible simply as a lot as I do! The material is so gentle and superb.
Read, watch, pay attention:
After not watching something on Netflix in ages, I watched all of Keep Sweet: Pray and Obey. It was exterior my regular fluff style, and it was devastating. It was additionally intriguing to see such an excessive degree of brainwashing. There aren’t sufficient set off warnings on the earth for this one, only a heads up.
Reading this e-book proper now and it’s an ideal mild summer time learn.
Loved this current episode of the Model Health Show.
How to get up smiling.
Happy Friday, mates!
Thanks a lot for stopping by the weblog at the moment and I’ll see ya quickly.