Hi pals! Happy Friday! I hope you’ve had an exquisite week. Ours was a little bit of a whirlwind. We headed again from dance competitors Nationals

(we stayed on the Scott, which has tremendous cute decor and a pool that the ladies LOVE)

straight into enjoyable with pals who visited from Florida for the week,

straight into VEGAS, BABY.

The Pilot and I are hopping on a airplane to satisfy up with our pals Betsy and Jeremy in one in every of our fave spots. If you may have any new Vegas recs, please ship them our method!! We will completely be procuring (rather a lot), playing (a bit of), and consuming all the superb Vegas meals.

Caviar unfold happening in 3….2….

I’d love to listen to what you may have happening this weekend and I hope that each one of my fellow US pals have a secure and comfortable 4th of July.

It’s time for the weekly Friday Faves celebration! This is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath!

Friday Faves

Fitness + good eats:

Summer Shape Up begins one week from Monday! If you’re prepared for a bit of health motivation, all-new exercises, and group help (plus, it’s freeeee), take a look at all the particulars right here. I can’t wait to do that with you all!!

I took a Pure Barre class this week and it killed me. I’ve been instructing barre this complete time, however haven’t taken a category in months. Needless to say, my legs have been feeling it this week.

Got this cookbook final week after interviewing Stevie Smith for the podcast and I need to make all the things. It’s precisely the kind of meals that the fam and I like to eat – plenty of vitamins with daring flavors. I haaaaate bland “healthy cookbooks,” and all the recipes look completely scrumptious. I can’t wait to dive in and prepare dinner a few of these after our journey.

Red, white and booty circuit

Salmon and potatoes are all the time a stable duo 

A month of meal concepts

Healthy 4th of July recipe concepts!

Read, watch, pay attention:

Ok this language on this can be a little sturdy (only a heads up), however this made me snicker so exhausting I used to be crying. Please read and enjoy. Perchance.

Happiness ideas for busy individuals

Has anybody seen the brand new Elvis film? Worth it?!

What non-alcoholic drinks do you want?

Fashion + magnificence:

4th of July gross sales!

SO many nice ones this weekend:

HigherDOSE is Buy One, Get One this weekend:

-buy a sauna blanket, get a towel insert free

-buy a crimson mild face masks, get a serum free

or purchase a full-sized PEMF Go Mat and get a canopy without cost

Use the code FOJ22 for the offers and verify all the things out right here!

At the time of penning this submit, Summersalt fits are 30% off! I've two fits and the value and high quality are each superb. They’re additionally extraordinarily flattering. Some of my different cheaper swimsuits have fallen aside, and these ones nonetheless look model new. I ordered two extra fits through the sale and may’t anticipate them to reach!

hole! Ordering the children’ uniform necessities this weekend + a few issues I discovered for myself. This tie-back costume in khaki is SO cute.

J Crew – as much as 70% off with code GOFORTH. Adore this smocked costume, this cutout costume, this coverup, and these block heel sandals.

Madewell 40% off shorts, tees, and swim (+25% off many different issues). These are my present fave jean shorts! (true to dimension)

Have a cheerful Friday, pals. Thank you a lot for stopping by the weblog at this time!


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