Hi hello! Happy Friday!! What’s happening this weekend? This week has been a blur between coming back from California and solo parenting. The Pilot headed straight from our journey to Dallas for the week, so I’m wanting ahead to having him residence once more! He’s taking the women to a celebration on Saturday whereas I snuggle underneath a blanket and watch Brigerton. I can’t even wait haha. What are you as much as? We have one other bday occasion Sunday, an occasion on the women faculty, and I’m going to attempt to get in a hike. I’m attempting to hike as a lot as potential earlier than it’s 100 levels round right here.
Something thrilling: I’ve one thing for ya! I wished to create a obtain with Mia with a few of our high well being suggestions and assets, and 17 pages later, right here we’re!
This workbook contains a few of the most typical well being errors we see, what you are able to do about it, exercises (plus video tutorials), a sleep guidelines, bonus recipes, fast meal concepts, and an inventory of our favourite on-line assets.
It’s completely free. Download the workbook by coming into your electronic mail handle right here!
I additionally having one thing thrilling coming subsequent week for Fit Team, so keep tuned for that, too!
It’s time for the weekly Friday Faves occasion. This is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please be a part of within the enjoyable and shout out one thing you’re loving within the feedback part beneath.
Read, watch, pay attention:
I remembered Julie posting about this e-book, and picked up a replica once we have been at Target shopping for pre-Disney necessities. I blasted via it on the aircraft and in our resort earlier than mattress, and completely cherished it. It’s a fast learn with a lot of plot twists, and I extremely suggest it.
What’s a form factor somebody has finished for you?
Rachel Zegler’s covers on Youtube are insaaaane.
Courage is solely your fact.
Fashion + magnificence:
This Parker romper! I acquired it via RTR Unlimited and it’s SO cute for summer season date night time. I really feel like one of many tough issues about RTR is that the sizing is inconsistent, however Parker is all the time true to measurement.
Sephora spring sale is heeeeere!
Here’s what’s in my cart (*) and a few of my tried and true faves:
*Moroccan oil. We use this on the ends of our hair each time we bathe and it SAVES the women’ hair throughout swimming season. I wash out the chlorine (solely use shampoo 2x per week on them), conditioner on the ends, and Moroccan oil on the ends.
*Glow Recipe bestsellers equipment.
*The finest tanning drops (colour darkish)! I add 4 drops to my physique lotion and a pair of to my face moisturizer.
This is my fave cleanser. I’ve tremendous delicate pores and skin and eyes and might even use it to take away make-up round my eyes with no irritation.
Getting a brand new palette since I dropped my favourite one.
This lash primer! If you don’t use a lash primer, this one takes any mascara to the subsequent stage.
This biosannce toner. I’ve been a fan of this one for a couple of yr now, and likewise apply it to my eyebrows after getting them threaded. I used to get horrible breakouts round my eyebrows after waxing or threading and this solved the issue.
More lip balm tint. The good slight pop of colour and really moisturizing.
Fitness, well being, and good eats:
D Minder! I’ve been utilizing this app after I’m strolling Maisey, studying within the solar, or mountaineering. You enter your location, pores and skin tone, how usually you burn, and many others. and it’ll estimate what number of IUs of vitamin D you’re getting from the solar. You merely activate the timer, point out your stage of clothes protection (shirt and shorts, lengthy sleeve shirt and pants, and many others) and switch it off if you go inside. It’s been actually insightful, particularly since I finished supplementing with Vitamin D. (My ranges are optimum, however I wish to see what they do with out dietary supplements and focusing extra on pure daylight + total mineral steadiness.)
Healthy vegetable facet dishes.
Easter recipe concepts!
Positive affect of bodily health for youth.
Ordered Sakara this week and it was such a deal with after being on trip! If you’ve been eager to strive it, use XOGINAH for 20% off. They’ve added plenty of new menu choices and I’ve cherished all of them.
(I’ll normally add a few eggs or some rooster sausage to the breakfast choices for further protein)
Making a batch of those copycat Reese’s hearts and shaping them like Easter eggs. If you haven’t tried these but, the entire fam goes loopy for them.
Happy Friday, mates! Thank you a lot for stopping by the weblog at the moment.