Transformation of the Day: Erika misplaced 172 kilos. After being recognized with a number of wholesome points, together with diverticulitis, she determined to have weight reduction surgical procedure in 2020. She not too long ago turned 40, and he or she is prospering. 

Social Media:
My weight reduction journey weblog on Instagram: @e_blessed_vsg38
TikTok: e_is_blessed38

My identify is Erika. I simply turned 40 this 12 months and residing my BEST LIFE. I’ve allowed my physique to restrict me for years. The chain is now damaged… No wanting again or regrets.

What was your motivation?
ME. I used to be uninterested in having all these underline well being points. I developed diverticulitis, and my physician mentioned I used to be too younger to have all these points. (which was additionally brought on by being severely chubby.) I knew if I didn’t resolve to take management, the management I assumed I had would not maintain. 

I made a decision to have VSG on March 30, 2020, at the beginning of the pandemic. So I suppose you possibly can say the pandemic was a “blessing in disguise” or, in different phrases, “perfect timing.” Just a few years prior, I attempted, however for no matter cause, it wasn’t my time to have the surgical procedure. 

Having mentioned that, VSG not solely helped save me however impressed shut pals to maneuver ahead with the process. Also, I’ve gained extra self-discipline and confidence 

We hear time and time once more. Having weight reduction surgical procedure will not be the “easy way” or “all you have to do is…” Nobody, and I imply NOBODY, can inform me that is the straightforward alternative. It will not be. 

What is your exercise routine?
I work out persistently, 5 days every week. I began sluggish, however now two years out, I’m extra comfy within the health club. In the following a part of my health club journey, I'll begin lifting heavy to achieve extra muscle. It’s time to tone

What was your beginning weight?
356 kilos was my beginning weight earlier than surgical procedure, however the heaviest weight recorded was 394 kilos. 

What is your present weight?
My present weight is 184 kilos. 

What is your peak?

What is the most important lesson you’ve discovered to date
Believe in Yourself. God is aware of what number of occasions I began this journey and didn’t have the boldness to maintain going for no matter cause. Stop letting different folks’s fears cease you. Be what they know you're able to. Take it someday at a time. 

Find folks alongside your journey who enable you be the very best you. We all have the identical objective. That’s to be wholesome and be ok with what you see within the mirror. It’s all value it in the long run.


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