I’m bringing again the Friday 5 and chatting in regards to the adrenal cocktail & blood sugar suggestions! I get soooo many questions on the adrenal cocktail, and I promise it’s a easy addition to your every day routine. It’s simply orange juice, coconut water, and a few salt. That’s it. It’s tremendous easy and scrumptious… and generally… it’s step one to balancing your hormones and minerals.
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▶️Introduction to our latest member of the family, Scales!🦎 Scales is a 6-month previous bearded dragon, and he’s actually began to develop on me. (Obviously, Quinn lovvvees having him as a pet!)
▶️$23 ‘buttery’ exercise leggings
OMG, you want these leggings in your life, particularly for the worth! They’re excellent for understanding and getting sweaty!
▶️2 favourite protein powders and the way I like to make use of them
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Organic coconut water
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Adrenal cocktail & blood sugar suggestions
- Drink with a meal
- Add protein powder or collagen
- Make into an adrenal cocktail smoothie with protein powder, collagen, and Greek yogurt
- Drink earlier than, throughout, or after your exercise
- Opt for coconut milk as an alternative of coconut water
- Try different juices with much less sugar/carbs, comparable to cranberry or pomegranate
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