50 Cent (Curtis Jackson III) is an American rapper, entrepreneur, and actor. He is without doubt one of the finest rappers of all time.

50 Cent began rapping in 1998 and since then has had a big impact on the hip-hop trade. 

The breakthrough in his profession got here when 50 Cent, with the help of Eminem and Dr. Dre, launched his first album, Get Rich or Die Tryin’.

Now, there isn’t any doubt that fifty Cent is a good singer and has received tens of millions of hearts together with his music.

50 Cent Weight Loss Journey

However, he additionally is a good actor. 50 Cent has a knack for changing himself fully into the function he performs.

He even misplaced weight for numerous films. Just to appear to be the particular person he was enjoying.

Perhaps probably the most astonishing weight reduction that fifty Cent has ever undergone was for the film, Things Fall Apart.

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The movie was in regards to the soccer star and Cent’s childhood pal, Deon.

Who, on the high of his soccer profession, was recognized with most cancers and after battling with it for months, died. “It was a tribute to my childhood friend,” 50 Cent stated.

To play the function of a most cancers affected person, Cent misplaced 50 kilos. After his new images surfaced on the web, they shocked a number of followers.

Lots of his followers have been involved about Cent’s well being. However, he assured them by saying, “It is just for a movie.”

Also, learn how the Hollywood star, Christian Bale, has undergone a number of transformations with a view to play numerous roles.

50 Cent was Mocked for Losing weight

While there have been a number of his followers who have been both fearful about 50 Cent’s well being or within the upcoming film, there have been some individuals who discovered it humorous.


They began making enjoyable of Cent’s new physique by sharing memes about it.

In reply to them, 50 stated, “See how people make fun of discipline but can’t even lose weight to look good.

Then if you call them fat you are shaming them. Get the f*ck out of here!”

This reply actually made lots of people shut their mouths.

When the film was out, Cent began getting requested by each second particular person about how did he lose a lot weight.

The most stunning truth was that he had misplaced 50 kilos inside 9 weeks! Another motive why everybody was so curious.

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How did 50 Cent Lose Weight?

Losing weight was nothing new to 50 Cent. When he was shot within the jaw in 2000, Cent had seen a drastic loss in his weight.

His weight dropped to 157 kilos as he was solely in a position to have liquid meals. Only it was intentional this time.

In order to get lighter, Cent labored on his eating regimen plan. He took a 180-degree activate what he ate earlier than.

Along with controlling his eating regimen, the American rapper additionally labored out rather a lot within the gymnasium.

Lots of his exercises contained operating as he was attempting to lose muscle groups.

Here are the small print:

Diet Plan

One extra time, 50 Cent adopted a liquid eating regimen. Only this time he had the selection to take action.

The liquid eating regimen is a eating regimen during which solely meals that’s both in liquid type or smooth is eaten. Some liquid meals examples are butter, fruit juices, yogurt, and soup.

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Workout Plan

Along with sustaining an excessive eating regimen, Cent additionally labored out rather a lot within the gymnasium, the place he did a number of operating.

“I had so much muscle on me that it was hard for me to lose definition even as I got lighter and slimmer.

I started running to suppress my appetite. Towards the end it was really difficult,” Cent defined his exercise plan.

He additional stated, “It was like if I don’t get close enough to what my best friend looked like to me at that point before he passed, then I’m not doing the story any justice.”

50’s dedication to the trigger proved fairly helpful and he succeeded in his purpose and paid nice tribute to his childhood pal.

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50 Cent Before & After Weight Loss

50 Cent before after weight loss

In order to play the story of his deceased pal, 50 Cent went from weighing 214 kilos to 160 kilos, whereas shedding greater than 50 kilos.  

50 Cent’s Comments on His Transformation

Feeling that he was mentioned on the web rather a lot, 50 Cent stated, “I think the world took note because people kept making comparisons with great actors like Tom Hanks in ‘Philadelphia’ and Christian Bale in ‘The Machinist’. There is no way to play a role like this without really committing to it.”

The Aussie actress, Rebel Wilson, has just lately shocked her followers by shedding 75 kilos.

Final Words

It is evident that what 50 Cent did to drop some pounds is by no means supreme. On the opposite, it may be harmful.

I hope that you’re not considering of reducing weight in the identical method. What 50 Cent did exhibits how a lot respect he has for his pal.

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