Did you recognize we will be taught in regards to the thyroid from mineral testing? Yes, it’s true. Minerals actually are the good! Read on to be taught extra in regards to the thyroid and mineral testing!

One of the primary causes I personally bought into mineral testing was as a result of I had all of the signs of thyroid dysfunction, nonetheless, my lab outcomes had been solely barely out of vary. ⁣⁣⁣⁣
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This left me with no assist from my physician and confusion round how you can restore correct thyroid perform. ⁣⁣⁣⁣
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Eventually, I realized about about minerals! Specifically, calcium and potassium are crucial minerals for assessing thyroid perform and have been recreation changers for serving to me enhance mine!

Thyroid and mineral testing


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Thyroid & ⁣⁣⁣⁣⁣Calcium

When I see excessive calcium on HTMA exams, it means calcium isn’t the place it must be (within the bones and tooth) and is leaving via your hair, which exhibiting us that it’s probably binding to iodine receptors and slowing down your thyroid perform. ⁣⁣⁣⁣⁣


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Thyroid & Potassium

Potassium is one other necessary piece of the puzzle as a result of it’s related to the sensitivity of the tissues to the thyroid hormone. When we don’t have sufficient potassium, it could additionally impair thyroid perform. ⁣⁣⁣⁣⁣

The every day requirement for potassium is 4,600mg and most of the people don’t come wherever close to this quantity!!


⁣⁣High Ca/Okay Ratio

When the Ca/Okay ratio is excessive… something above 6.2 is taken into account excessive…

I typically see shoppers combating hypothyroid signs:

  • weight acquire
  • fatigue
  • dry pores and skin
  • hair loss
  • mind fog
  • constipation
  • puffy face

I additionally see hypothyroid signs in shoppers when bioavailable copper is low. Does your thyroid want extra copper?

When this ratio is REALLY excessive, like off the charts excessive, one of many first questions I’ve began asking is whether or not they're consuming sufficient energy.



Yes, the Ca/Okay ratio may be excessive attributable to an overconsumption of calcium and/or lack of potassium, however a variety of the time, I’ll see a food regimen tremendous low in energy.

Oftentimes, shoppers will see appreciable enhancements with their signs (and physique composition) by consuming extra energy and giving their thyroid the right gas it must work effectively. The thyroid doesn't wish to be starved of power!

If you’re consuming ‘clean’ and your Ca/Okay is off the charts, I like to recommend monitoring your meals for a couple of days to see what number of energy you might be getting. Many girls are stunned they aren’t consuming sufficient energy!

If you assume your thyroid wants a bit of love and mineral testing is perhaps useful to you, please apply for 1:1 teaching and testing! 



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