Category: reduce fat

Shane is one of the early YouTubers. It wouldn’t be wrong to say that he is one of those people ... Read More The post Shane Dawson Weight Loss 2021:…

Reggie is an all-time best comedian. He’s a multi-talented American with the talents like comedy, acting, beatboxing, and singing. Being ... Read More The post Reggie Watts Weight Loss 2021:…

One Pan Homemade Cheesy Turkey Taco Pasta. Ever want a taco but you don't have any taco shells in the house??? Try this fun new twist on a Homemade Hamburger…

Knowing the facts about training, nutrition and exercise is the key to becoming fit, reaching your goals, feeling better, having more energy and being healthier. Following is a list of…

ANIMAL GREENS is a unique and optimally calibrated greens formula loaded into easy-to-take capsules and tablets in a pill-pack form. Proper nutrition and consuming regular servings of greens is the…

Shift yourself into fat-blasting overdrive with these 10 surefire tips to boost the burn! 1. Active Warm-up: Jumpstart your cardio with an active warm-up of fast-paced exercise. Rope jumping is an express…

Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help. Women work out for a variety of…

It's no secret we love spicy food. This Spicy Shrimp Curry did not disappoint!!! Now, for us it's all about flavor with that spicy heat. I don't know about you…

By Shoshana Pritzker “Step up your routine with a few new ab exercises. They are worth the pain of doing them,” notes Ava Cowan, a fitness professional who has competed…

All women have cellulite. What do super-sexy celebrities and some of the fittest-looking women in the world have in common? They all have cellulite – the dimply, cottage cheese-looking fat…