Hey pals!

Now that keto has reached mainstream, we've got so many new and superior keto pleasant merchandise in the marketplace. As lots of you realize, I began keto in 2015, and there weren’t a whole lot of keto choices at the moment. After dropping 120 lbs with keto, I've discovered that having wholesome options to a few of my favourite meals is basically useful for an enduring way of life change. Whether you’re new to keto or have been doing keto for years, I hope you discover some new and helpful objects from this listing.

Top 10 Snacks/ Food Items:

Defy Foods Keto Crackers

Delicious and crunchy keto crackers with solely 2g web carbs per serving. Pair these together with your favourite keto pleasant dip or on a meat and cheese board.

Good Dees Mixes

Good Dee’s makes the perfect keto mixes. From pancakes and waffles, to cornbread, chocolate brownies, blondies and extra!

Hilo Life Almond Flour Nacho Cheese Tortilla Style Chips

These nacho cheese tortilla type chips are scrumptious and ideal for a keto nacho night time.

HighKey Chocolate Chip Cookies

These mini chocolate chip cookies are a favourite in our home. Everyone, keto or not, loves them!

Lily’s Chocolate

Delicious keto pleasant chocolate that's sweetened with stevia. They additionally promote chocolate chips which I like to useing baking.

Alterna Sweets BBQ Sauce

Hands down my favourite keto BBQ sauce. Pairs completely with hen, ribs, pulled pork and extra. This BBQ sauce is sweetened with Erythritol, which is a superb different to sugar.

Liquid Stevia

Ditch these espresso creamers with a ton of sugar, and use this liquid stevia with some heavy cream or half and half for a scrumptious cup of espresso.

True Lime and True Lemon

If you wrestle with consuming sufficient water, like I do, these packets are the right method so as to add somewhat favor. I personally love the lime, however the lemon is nice too. I discover that I drink far more water after I use these packets.

NuTrail Keto Nut Granola

I like this keto granola with blueberries. This is sweet by itself or over keto yogurt.

Quest Breakfast Bars

These quest bars are good for snack time, however I largely eat them as a breakfast bar on the go. They are available a number of flavors however these are my favorites.

Top 10 Products/Books:


Simply Keto and Beyond Simply Keto

Keto cookbook, straightforward freshmen information and meal plan multi function! Each e book has over 100 easy and scrumptious recipes!



Ditch pasta and spiralize some zucchini with this tremendous straightforward kitchen instrument that doesn’t take up a whole lot of area.

Ketone Meter

A ketone meter is basically useful and provides you a whole lot of perception into how totally different meals impact your ketone ranges.

Water Bottle

I like to have a bottle of ice water prepared and with me as typically as potential. I discover that I drink extra water if my water bottle has a straw, and naturally I add a number of the Truly Lime above.

Food Scale

While you’re studying about your macros and monitoring your meals, a meals scale may also help you be taught portion sizes and assist in measuring out substances for recipes.

Food Thermometer

Many individuals assume they aren’t good at cooking, however honestly its a talent anybody can be taught. Cooking at house is the best choice as a result of you realize precisely what substances are in your meals. This thermometer will enable you to prepare dinner the right steak and juicy hen.

Mini Food Processor

Perfect for rapidly chopping varied meals for recipes. I typically use this for chopping cauliflower into cauliflower rice.

Spice Drawer Organizer

There are so many seasonings which can be keto pleasant, so no want for bland meals. Have enjoyable taking part in with spices and be impressed by a spice cupboard or drawer like under. Check out my spice drawer for inspiration.


We all know that the dimensions doesn’t present the total story, however that is the dimensions I've and love and its nice for monitoring in your telephone.

Oil Dispenser

I typically prepare dinner with olive oil, and it’s useful to have a pleasant dispenser that stays out proper by the range.

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