The Healthy Mummy’s mum of 4, Sascha Farley, shares 7 superb budget-friendly recipes that your loved ones will love…and it’s not all mince and pasta!

Sascha is a grasp of budgeting and is at all times on the lookout for new methods to economize whereas retaining her household match, wholesome and blissful.

To present us how simple it’s to make use of The Healthy Mummy app for budget-friendly, wholesome meals, Sascha selected 7 recipes utilizing the recipes that she knew all of her household would eat (as she refuses to cook dinner a number of choices every evening) which might be stuffed with wholesome substances and are tremendous budget-friendly.

This nice number of dinner recipes are tremendous finances pleasant and nutritious, with the fee per serve starting from $1.41 for Lentil Chilli Con Carne to a tasty Chicken and Peanut Sesame noodles at $1.84 per serve – the entire quantity for the 7 dinners totalling $49.08 for a household of 4 (or for Sascha, that’s a household of 6 because the little youngsters share a portion).

Weeks price of dinners for a household of 4 you’ll be able to cook dinner for below $50

Check out these wholesome, simple recipes for the entire week!

Monday: Bolognese Bake at $1.82 per serve

This is a family-friendly, finances meal that takes the normal spaghetti bolognese to a brand new degree and could be frozen, nice for lunch the following day (if there are any leftovers!!).

Grab the Bolognese Bake recipe right here.

Tuesday: Thai Chicken Meatloaf at $1.79 per serve


This recipe is a twist on conventional meatloaf as we use hen mince (cheaper than beef mince proper now), tasty thai flavours and veggies.

Grab the Thai Chicken Meatloaf recipe right here.

Wednesday: Roast Vegetable and Rosemary Frittata at $1.99 per serve

This is the proper mid-week vegetarian meal (as it’s suggested so as to add a non-meat choice to your meals when you can).

Get the recipe on the 28 Day Weight Loss Challenge.

Thursday: Curried Sausages at $1.79 per serve

This is a wholesome tackle this conventional household meal, and it’s tremendous easy and nice to your finances.

Get this Healthy Curried Sausages recipe right here.

Friday: Chicken and Peanut Sesame Noodles at $1.84

This is an excellent fast and scrumptious Friday evening takeaway-style dinner that takes solely 12 minutes to prep and cook dinner!

Get the scrumptious Chicken and Peanut Sesame Noodles recipe right here.

Saturday: Lentil Chilli Con Carne at $1.41

This is superb worth and one other tremendous wholesome, meat-free choice for dinner with muscle-building protein and fibre, in addition to being tasty and straightforward to arrange.

Get the recipe for this scrumptious Lentil Chilli Con Carne right here.

Sunday: Baked Tortilla Stack at $1.63

Baked Tortilla Stack

This is a straightforward Sunday evening dinner that has the texture of a takeaway Mexican (we wish to name it ‘fakeaway’ right here at The Healthy Mummy)!

Get the recipe on the 28 Day Weight Loss Challenge.

The whole value for 7 dinners for 4 is $49.08

Be positive to make use of the Filters within the Food part of the app to seek out Budget Friendly, Hormone Balancing, Slow Cooker and plenty of many extra choices to filter by to provide the recipes you want.

Join the 28 Day Weight Loss Challenge and get the app immediately.

Healthy Mummy Sascha

Sascha is a 32-year-old mum of 4 from Sydney who has been with The Healthy Mummy for the reason that start of her second youngster and has gone on to have two pregnancies utilizing this system and is a powerful advocate for encouraging mums to maintain each your bodily and psychological well being to permit your self to be the perfect model of you (for your self and your loved ones).

“I love The Healthy Mummy as it has helped me to create healthy habits for myself and my family, given me the tools to budget and the community to offer me support and guidance when I have needed it (no matter what!).”

Get extra finances household concepts right here:

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