Hey hey! SO excited for right this moment’s podcast episode as a result of it’s with an individual that I respect tremendously and have discovered a lot from him over time: Dr. Patrick Flynn! OG weblog readers will bear in mind Dr. Flynn from the times when I used to be attempting to get pregnant with Liv. He grew to become a member of my well being staff and helped me rebalance my hormones. I’ve labored with him on and off for the previous 12 years! He has a lot data to share and I used to be thrilled when he stated he’d come again on the podcast for one more episode. You can try our final episode collectively right here!

102: The well being results of stress and suggestions for managing stress with Dr. Patrick Flynn

Today we’re chatting all about STRESS and its impacts on the physique. Stress is so prevalent in our fast-paced and busy existence, and it’s an ideal reminder to decelerate and attempt to mitigate the dangerous sorts of stress after we can.

Here’s what we speak about on this episode:

– What impact does stress have on the physique and various kinds of stressors

– How a lot does stress have an effect on an individual’s well being?

– Examples of stress and the way it impacts folks in a different way

– Why is stress not an enormous subject in fashionable medication?

– Dr. Flynn’s strategy to coping with stress

– Who is in management in relation to stress?

and so.a lot.extra.

Here’s extra about Dr. Flynn:

Dr. Patrick Flynn, DC is the founding father of The Wellness Way clinics. In his youth, he skilled a sequence of occasions that led him to find immune and neurological points. This discovery prompted Dr. Flynn to start his well being journey, outline his life goal, and provoke the pursuit of his training.

It in the end led him to his dynamic profession, the place he has created a very completely different strategy to healthcare. He has attended quite a few faculties and brought numerous courses from prestigious studying establishments together with Palmer College of Chiropractic, National Health Sciences, and the Harvard Medical School HMX fundamentals on-line certificates program in immunology, all of which have honed his give attention to hormones and the immune system.

Dr. Flynn is the bestselling writer of the e-book, I Disagree. His wildly widespread public seminar, The Hormone Connection, has been seen by lots of of 1000's of individuals. He has skilled 1000's of docs and his community is now comprised of over 80 clinics all over the world.

Resources from this episode:

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Thank you a lot for listening and for your whole assist with the podcast! Please make sure to subscribe, and depart a ranking or evaluate when you loved this episode. If you permit a ranking, head to this web page and also you’ll get a bit of “thank you” present from me to you.

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